Welcome to the first, of what I hope to be many, in a brand new series called “Simple Supper Menu.” It’s a collection of healthy, vegan meals that are easy, stress-free, and delicious. Practical, not pretentious, plant-based recipes.
It’s hard getting a meal on the table at the end of an exhausting day in the middle of the week. And, trying to cook something healthy feels even more overwhelming. But, I’m here to help and show you that it doesn’t have to be that way.
Each week I’m going to provide you with a combination of oil-free, plant-based recipes that will create an entire meal for you and your family. These recipes are vegan, easy, quick, delicious, and healthy. And, my hope is this will help to remove a little of the worry and stress from your life.
There’s enough chaos around us in the world and the family table should be a place of rest, not chaos. It’s where we come to be fed, not just physically, but emotionally and spiritually. It’s a place to connect with those we care about – family and friends. And, what better way to love people than by feeding them?
I want you to use the Simple Supper Menu series as of way of telling the stress and chaos, “YOU ARE NOT WELCOME HERE!” It’s time to start winning. And, there’s no better place to do that than in the kitchen and around the table.
I realize it’s just one meal a week, but hopefully, it’s a time you will look forward to and will give you a little more nourishment, peace, and happiness.
Your friend,
shane
Simple Supper Menu #1 - Taco Night
Three amazing recipes combined to make one amazing midweek meal. Super easy, delicious, and healthy. You'll whip this meal up in no time with very little effort.
I love making these Chipotle Chickpea Tacos during the week. You need very few ingredients and they are ready in less than 15 minutes! They're filling, hearty, and delicious. And, who doesn't love taco night?
This Quinoa Black Bean Salad is super hearty and it pairs perfectly with the Chipotle Chickpea Tacos. And, you can save time by leaving off the quinoa because you'll get plenty of protein and fiber from the chickpeas. But, don't skimp on the dressing - it's pretty awesome!
And, finally, dessert is the Amazing Vegan Chocolate Mousse made with avocados. Yes, avocados. It's super-rich, decadent, creamy, and absolutely delicious.
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I love your new idea! I will definitely be following along and cooking at home. Thanks so much Shane!
My pleasure, Stella. I hope it helps:)
Blessings,
shane
I love the idea of simplifying meal prep. Seems like I am spending way too much time in the kitchen cooking WFPB. I’m definitely in!
Thank you, Beth! I hope you find it helpful.
Blessings,
shane
Looks great! Thanks for the recipes AND meal idea!
You’re so welcome. I hope you enjoy them.
Always love your recipes and loving the easy meal prep! Thanks so much!
Thank you, Mary! I’m glad you find it helpful. Blessings to you.