Delicious roasted sweet chili Cauliflower over brown rice and delicious fudge is what’s happening this week with Simple Supper Menu #31. Three simple recipes that are healthy, delicious, and guaranteed to make planning dinner easy and less stressful.

Meal planning can be stressful and feel more like a chore rather than a labor of love. I totally get it. Most of the time it’s because we simply over think meal prep and make it more complicated than it has to be.
So, this week I wanted to show you how to throw together a delicious healthy dinner with three of the simplest recipes. Roasted sweet chili cauliflower served over beautiful brown rice with deep, rich, chocolatey fudge for dessert.
This menu is full of flavor, healthy, and more than satisfying. It’s a wonderful combination of recipes guaranteeing you a pleasant and happy mealtime. Remember, healthy and tasty don’t have to be complicated.
If you’re looking for a simple way to plan meals each week be sure and check out the Shane & Simple Meal Planner. It includes a printable shopping list, an already pre-planned week of meals, a printable meal planner menu, and some of my favorite recipes to make. You pay just once and download forever!
Click here to purchase the Shane & Simple Meal Planner!

Alright, it’s time to cook…
I hope enjoy this week’s Simple Supper Menu. Don’t hesitate to reach out with any questions or comments. If you make any of these recipes be sure to share a picture on Instagram with the hashtag #shaneandsimple. I want to see your work!
This Roasted Sweet Chili Cauliflower is bright, super flavorful, and the perfect side dish. It’s tossed in a spicy, sweet marinade and then roasted to perfection. Easy to prepare and oil-free.
Perfect Instant Pot Brown Rice is so easy to make, fluffy, and delicious. This pressure cooker rice recipe is hands-off and great for your weekly meal prep menu.
Easy Vegan Fudge made with just 5 ingredients! This simple dairy-free fudge recipe is rich, naturally sweetened, and melt-in-your-mouth delicious! A much healthier option compared to other traditional versions, it’s gluten-free and oil-free.
Let Me Hear From You!