Simple Supper Menu #32 is a complete Valentine’s Day Dinner from start to finish. Each recipe takes less than 30 minutes, is completely oil-free, vegan, and plant-based. Say, “I love you,” with this delicious heart-healthy dinner menu.
Happy Unimaginative, Consumerist-Oriented, Ostracizing of Single People, Shallow Interpretation of Romance Day! (aka Valentine’s Day)
‘Tis the season many people are reminded of what a poor shot Cupid really is. Because nothing says “I love you” better than dead vegetation, saturated fat, and processed sugar products purchased at the last minute. Be still my beating heart. PUN TOTALLY INTENDED.
Alright, just joking…kinda. I’m not really that cynical. Valentine’s Day can be special and romantic. For some, it means a first kiss, a wedding proposal, or an intimate evening. But, it can also be fun and creative. It doesn’t have to be celebrated just with a significant other.
My wife and I celebrate with our single friends and have done so for the last 15 years. We cook a big meal, watch a movie, usually a comedy, and celebrate what’s come to be known as Singles Awareness Day or S.A.D. (That was their idea…not mine 😉)
No one takes themselves too seriously. We have some great laughs, fill our bellies, and simply enjoy life and one another. It’s one of our favorite things to do during the year.
Bottom line: Regardless of how you choose to celebrate Valentine’s Day, Simple Supper Menu #32 can be romantic, formal, or fun. It’s perfect. And, each recipe takes less than 30 minutes to prepare, uses normal ingredients, is completely plant-based, and healthy.
FYI, I included two different desserts because I couldn’t decide. I’ll leave it up to you!
Let’s Cook
I hope enjoy this week’s Simple Supper Menu. Don’t hesitate to reach out with any questions or comments. If you make any of these recipes be sure to share a picture on Instagram with the hashtag #shaneandsimple.
Valentine's Day Simple Supper Menu
Blackened Roasted Cauliflower Steaks are the perfect plant-based Valentine's Day dish. Requiring just 30 minutes and 3 ingredients, these steaks are easy to make, vegan, crisp-tender, satisfying, and full of intense flavor.
This Easy Vegan Gravy is so easy to make and ready in 5 minutes. Made with just 4 ingredients, it’s savory, full of flavor, and perfect over mashed potatoes.
Vegan Instant Pot Mashed Potatoes are so easy to make and delicious! They’re rich, creamy, and ready to eat in as little as 20 minutes. Making mashed potatoes has never been simpler or quicker.
This Oven Roasted Asparagus with lemon tahini sauce is so quick and easy. Thick asparagus spears lightly seasoned with a little soy sauce, garlic powder, and freshly ground black pepper then roasted to perfection. Oil-free and absolutely delicious.
This Vegan Chocolate Mousse is amazing! It’s rich, creamy, silky, and absolutely delicious. Gluten-free, dairy-free, and completely vegan.
Easy Vegan Fudge made with just 5 ingredients! This simple dairy-free fudge recipe is rich, naturally sweetened, and melt-in-your-mouth delicious! A much healthier option compared to other traditional versions, it’s gluten-free and oil-free.
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