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Butler Soy Curls Nutrition Information

  • Author: Shane Martin
  • Prep Time: 10 mins.
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: How To
  • Cuisine: Vegan
  • Diet: Vegan


Butler Soy Curls are an all-natural alternative to meat that is heart-healthy, delicious, and easy to use. Soy curls are made from just one ingredient, whole, non-GMO soybeans.


  • Textured whole soybeans


Prepare: Soak soy curls in warm water for 10 minutes. Drain. Season to taste and cook in a non-stick skillet over medium heat.


  • Serving Size: 3/4 cup dry
  • Calories: 100
  • Sugar: 1
  • Sodium: 0
  • Fat: 4.5
  • Carbohydrates: 5
  • Fiber: 3
  • Protein: 10

Keywords: vegan soy curl recipes, Butler soy curls, vegan meat alternatives, plant-based protein