These vegan apple banana oat muffins without oil are healthy and delicious. They are perfectly moist and so easy to make using only simple wholesome ingredients. Great as a quick grab snack or breakfast! Gluten-free and refined sugar-free.
Leftover muffins can be kept in the refrigerator for up to a week and enjoyed cold or warm.
Add-ins: raisins, walnuts, vegan chocolate chips, or diced pairs make excellent additions to these apple banana oat muffins.
Applesauce: if you don’t have apples use 1 cup of unsweetened applesauce.
Cooking Spray: I’m not a fan of using sprays but if you don’t have a decent muffin pan or silicone a light dash of cooking spray should keep things from sticking.
Be sure the wet mixture and dry mixture are mixed very well.
Fill each section of the muffin tin all the way to the top. Because these muffins are so dense and don’t contain flour they dont’ rise much. So, you don’t have to worry about them overflowing.