Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon heart heart icon heart solid heart solid icon

Chickpea Noodle Soup

  • Author: Shane Martin
  • Prep Time: 10 mins.
  • Cook Time: 30 mins.
  • Total Time: 40 minutes
  • Yield: 6-8 servings 1x
  • Category: Vegan Soups & Stews
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Vegan

Description

Chickpea Noodle Soup is nourishing, comforting, vegan, and delicious! It’s the perfect soup for cold weather or when you are under the weather. Made in 1-pot and ready in 30 minutes.


Ingredients

Scale
  • 2 large onions (chopped)
  • 3 large carrots (peeled and slice into discs)
  • 3 stalks of celery (chopped)
  • 1 tbsp Italian seasoning (or 1 tsp each of dried thyme, oregano, and basil)
  • 68 cups low-sodium vegetable broth (depending on desired thickness)
  • 1.5 cups chickpeas (low-sodium or no salt added)
  • 8 oz. whole grain spaghetti (or favorite pasta)
  • Salt and pepper to taste

Instructions

  1. Preheat a large cast-iron dutch oven or soup pot over medium heat. Add the onions, carrots, celery, seasoning, and 1/4 cup of the broth. Cook for 1-2 minutes until the veggies are slightly soft.
  2. Pour in the remaining broth and bring to a boil. Then, add the noodles and chickpeas and cook for 10 minutes. Reduce the heat, cover the pot, and simmer for 15-20 minutes. Break the noodles into smaller pieces if you prefer bite-sized portions.
  3. Taste and season with salt and pepper as needed. Remove from heat and serve immediatel.
  4. Serve with fresh or dried chopped parsley, whole-grain crackers, or rustic whole-grain bread.


Notes

You can store any leftovers in an airtight container in the fridge for up to 5 days.

Chickpea noodle soup freezes well and can be stored for up to 3 months. Let the soup cool completely, ladle the soup into an airtight freezer-safe container, and freeze it for up to three months.

If you want this recipe to be completely gluten-free simply swap out the whole wheat pasta for your favorite gluten-free version.

If using spaghetti, as I do, be sure and break the noodles into smaller pieces. Alternately, you can use any short cut pasta you wish.

Keywords: broth recipes, Vegan, vegan broth soup, vegan soup recipe, chickpea soup, vegan chickpea soup