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Easy Homemade Larabars Recipe (4 Ingredients)

  • Author: Shane Martin
  • Prep Time: 10 mins.
  • Set Time: 30 mins.
  • Total Time: 40 minutes
  • Yield: 8 squares 1x
  • Category: Appetizers & Snacks
  • Method: Blend
  • Cuisine: Vegan
  • Diet: Vegan

Description

Easy Homemade Larabars made with just four simple wholesome ingredients. Delicious, portable, and convenient. Here’s how to make your own!


Ingredients

Units Scale

Instructions

  1. To a food processor fitted with an S blade, add the dates and vanilla. Blend until the dates start to clump up and form a thick pastes.
  2. Add in the nuts and pulse a few times until the nuts are evenly incorporate then turn on the food processor and blend until a crumbly mixture forms (about 30-45 seconds).
  3. Transfer to a baking sheet lined with parchment paper, use your hands to combine the mixture, and form into a ball.
  4. Roll out the mixture to about 1/4″-1/2″ and form a rectangle with your hands or press the mixture into a small square pan. Place in the refrigerator and chill for 20-30 minutes.
  5. Remove, slice into 8 squares, and enjoy!


Notes

Room temperature: place the Larabars in an airtight container and store at room temperature for 5 days.

Refrigerator: place the Larabars in an airtight container and refrigerate for up to 1 month.

Freezer: place the Larabars in a freezer-safe container, separate each bar with parchment paper or wax paper. These bars will keep in the freezer for 3 months.

Nutrition

  • Serving Size: 1 square
  • Calories: 179
  • Sugar: 19.6 g
  • Sodium: 0.4 mg
  • Fat: 9.4 g
  • Carbohydrates: 24.2 g
  • Fiber: 3.7 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: homemade larabars, vegan larabars, energy bars, protein bars