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How To Make Almond Milk

  • Author: Shane Martin
  • Prep Time: 10 mins.
  • Total Time: 10 minutes
  • Yield: 8 servings 1x
  • Category: How To
  • Method: Blend
  • Cuisine: Vegan
  • Diet: Vegan


Homemade almond milk is easy to make, requires 2 ingredients, and is a much healthier alternative to dairy.


  • 1 cup of raw almonds (soaked in water overnight)
  • 4 cups of water
  • 1 Tbsp maple syrup (optional)
  • 1 tsp. vanilla (optional)
  • 1/2 tsp. salt


  1. Soak the almonds in water overnight. Drain and rinse. 
  2. Combine all of the ingredients in a blender and blend until creamy and smooth. Usually about 1-2 minutes. This will ensure you get the most out of your almonds.
  3. Strain the almond milk using a nut milk bag or cheesecloth. Squeeze to extract all the liquid and discard the pulp or save for use in another recipe.  
  4. Store in a glass milk jar or airtight container in the fridge for 4-5 days.


  • Serving Size: 1/2 cup
  • Calories: 52
  • Sugar: 0.4 g
  • Sodium: 4.8 mg
  • Fat: 4.5 g
  • Carbohydrates: 1.9 g
  • Fiber: 1.1 g
  • Protein: 1.9 g
  • Cholesterol: 0 mg

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