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How To Make Seitan At Home (An Easy Step-by-Step Guide)

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5 from 14 reviews

Learn to make this homemade seitan recipe using only vital wheat gluten, soy sauce, and simple ingredients. This delicious meat alternative is easier than you think!

Ingredients

Units Scale

Instructions

  1. In a large bowl, mix vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, and salt.
  2. In a medium bowl, whisk vegetable broth, soy sauce, and tomato paste until smooth. Pour into the dry mix and stir to form a dough.
  3. Knead dough on a clean surface for 2–3 minutes until elastic and smooth. Shape into a log or small seitan pieces.
  4. In a large pot, bring 4 cups vegetable broth and 2 tbsp soy sauce to a boil. Reduce to a simmer and gently add seitan.
  5. Cover and simmer for 45–60 minutes. Longer cook time = firmer texture.
  6. Remove from broth, let cool, then slice or dice for use.

Optional: Steam instead by wrapping in foil or using a steamer basket over medium heat for 45–60 minutes.

Equipment

Notes

Quick Tips

  • Knead lightly for about 2–3 minutes for a tender bite.
  • Simmer in flavorful broth for a richer, savory flavor.
  • Slice once cooled for clean cuts and perfect texture.
  • Freeze leftovers in seitan strips or cubes for future meals.

Nutrition