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Sweet Potato Chickpea Curry (One-Pot + Oil-Free)

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5 from 4 reviews

This creamy Vegan Sweet Potato Chickpea Curry recipe is a cozy one-pot dinner packed with sweet potatoes, chickpeas, coconut milk, and aromatic spices. It’s oil-free, whole-food, plant-based, and the perfect comfort food for busy weeknights or slow weekends.

Ingredients

Scale
  • 1 large sweet potato, peeled and cubed
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh grated ginger (or 1 teaspoon ground)
  • 1 red bell pepper, chopped
  • 1 can (13.5 oz) full fat coconut milk (or unsweetened soy milk for lower fat)
  • 1 1/2 cups low-sodium vegetable broth
  • 1 teaspoon turmeric
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon smoked paprika (optional, but delicious)
  • Salt and black pepper to taste
  • 2 cups chopped spinach or kale
  • Juice of 1/2 lime
  • Fresh cilantro for garnish (optional)

Instructions

  1. Sauté the base. In a large pot or Dutch oven, sauté the onion, garlic, and ginger in a few tablespoons of vegetable broth until fragrant—usually about 3 to 4 minutes. 
  2. Add the flavor. Stir in the turmeric, coriander, cumin, cinnamon, and smoked paprika. Cook for about 30 seconds to bloom the spices and make your kitchen smell amazing. 
  3. Simmer the good stuff. Add the sweet potato cubes, chickpeas, bell pepper, coconut milk, and broth.  Stir well, bring to a simmer, then cover and cook for 15–20 minutes until the potatoes are fork-tender. 
  4. Add greens and finish. Stir in spinach or kale until wilted. Squeeze in lime juice, taste, and season with salt and pepper.
  5. Serve it up. Serve warm over brown rice, quinoa, or even cauliflower rice if you’re feeling extra veggie-forward. Garnish with cilantro and enjoy every creamy, cozy bite.

Notes

  • The natural sweetness of the sweet potatoes balances the savory spice blend beautifully.
  • Don’t skip the squeeze of lime juice; it brightens the entire dish.
  • For extra flavor, toss in a little garam masala or a spoonful of red curry paste next time.
  • Leftovers taste even better the next day (trust me).

Nutrition

Find it online: https://shaneandsimple.com/sweet-potato-chickpea-curry-one-pot-oil-free/