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Plant Based Parmesan Cheese

Recipe by Shane Martin

  • Total Time10 minutes
  • Yield1 cup 1x
  • DietVegan

A simple plant-based parmesan (affiliate link) cheese made with raw cashews or almonds, nutritional yeast, a little Italian seasoning, and a pinch of salt. It’s great on top of pastas, pizza, veggies and anything else you can think of.

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4.9 from 21 reviews

Plant-Based Parmesan Cheese

Ingredients

Units Scale
  • 1 cup of raw cashews (or raw almonds)
  • 1/2 cup nutritional yeast
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon salt

Instructions

  1. Put all the ingredients in a food processor and mix, pulse, mix, pulse until it’s fairly fine and looks like parmesan (affiliate link). If you do want it “chunkier”, blend a little less.

Notes

*If cashews aren’t your thing, try raw almonds, brazil nuts or even walnuts. Feel the freedom to experiment. *Feel free to adjust the flavors as you go. If you want a more “cheesy” flavor, add a little more nutritional yeast, etc. It’s your world, do what you want! *You can store this in the fridge in an airtight container for a few weeks.

Nutrition

  • Serving Size: 1 Tbsp
  • Calories: 54
  • Sugar: 0.5 g
  • Sodium: 68.4 mg
  • Fat: 3.7 g
  • Carbohydrates: 3.2 g
  • Fiber: 0.6 g
  • Protein: 2.4 g
  • Cholesterol: 0 mg

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Method: Blender
  • Cuisine: Vegan