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Mashed Potato Tacos

  • Author: Shane Martin
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 minutes
  • Yield: 4 Tacos 1x
  • Category: Snacks
  • Cuisine: Vegan
  • Diet: Vegan


Mashed Potato Tacos are the ultimate vegan comfort food! Tortillas filled with Mexican-spiced mashed potatoes, crunchy potato chips, and vegan sour cream. Oil-free, gluten-free, and plant-based.


Units Scale


  1. If you are using leftover mashed potatoes from the fridge warm them up in the microwave or on the stovetop. 
  2. Add the cumin, garlic powder, and smoked paprika. Stir until mixed then taste and season with salt and pepper as needed.
  3. Warm the tortillas in a nonstick pan on medium-high heat just until they start to color a bit.
  4. Spread vegan sour cream on each tortilla, spoon about ¼ cup of mashed potato mixture on each tortilla, and sprinkle with hot sauce.
  5. Generously top with chopped green onions.
  6. Finally, take a good handful of the potato chips and crunch them over each taco.
  7. Fold the corn tortillas together and enjoy!


  • Serving Size: 1 taco
  • Calories: 190
  • Sugar: 1.9 g
  • Sodium: 179.1 mg
  • Fat: 3.8 g
  • Carbohydrates: 32.4 g
  • Fiber: 4.5 g
  • Protein: 8.6 g
  • Cholesterol: 0 mg

Keywords: comfort food, plant-based, vegan, healthy, leftovers, oil-free, mashed potato tacos, easy vegan recipes, gluten-free