Name: Easy Vegan Avocado Toast
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Ingredients: 1/2 ripe avocado; 2 slices whole grain bread of choice; 1 Tbsp. Shane & Simple Plant-based Parmesan; 1/4 small red onion sliced; 1/4 tsp. black salt (optional)

Easy Vegan Avocado Toast

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5 from 2 reviews

This Easy Vegan Avocado Toast is the perfect plant-based breakfast. Creamy avocado on crunchy toast topped with vegan parmesan and red onion. Healthy, hearty, and absolutely delicious!

Author: Shane Martin
Prep Time: 2 mins
Cook Time: 5 mins.
Total Time: 7 minutes
Yield: 2 slices 1x
Diet: Vegan

Ingredients

Scale

1/2 ripe avocado
2 slices whole grain bread of choice
1 Tbsp. Shane & Simple Plant-based Parmesan
1/4 small red onion sliced
1/4 tsp. black salt (optional)

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Instructions

Toast bread in oven or toaster.
Slice avocado in half, scoop into a bowl with a spoon, and mash with a fork until fairly creamy and leaving a few chunks.
Spread avocado onto each slice of bread, top with vegan parmesan, layer with red onion, and sprinkle with (optional) black salt.

Nutrition

Serving Size: 1 slice
Calories: 207
Sugar: 1.1 g
Sodium: 217.8 mg
Fat: 12.7 g
Carbohydrates: 13.8 g
Fiber: 8.5 g
Protein: 10.4 g
Cholesterol: 0 mg

Find it online: https://shaneandsimple.com/easy-vegan-avocado-toast/