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Vegan Pepper Steak With Onions

Recipe by Shane Martin

  • Total Time30 minutes
  • Yield4 servings 1x
  • DietVegan

Vegan Pepper Steak With Onions. Tender strips of soy curls, sliced bell pepper, and savory onions cooked in a delicious Asian inspired brown sauce. Serve over rice for one of the easiest, most delicious, healthy, and unforgettable meals.

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5 from 58 reviews

Ingredients

Scale

For the Pepper Steak

  • 1/2 an 8-ounce bag of Butler Soy Curls
  • 1 large onion sliced
  • 1 green bell pepper sliced into medium strips
  • 1 red bell pepper sliced into medium strips
  • 1 tsp. black pepper
  • 2-3 Tbsp. of water for cooking, if necessary
  • Salt to taste

For The Sauce

  • 1/4 cup of low-sodium soy sauce (use tamari to make gluten-free)
  • 1 Tbsp. cornstarch
  • 1 Tbsp. maple syrup
  • 1/2 cup of water
  • 1 tsp. of onion powder
  • 1 tsp. of garlic powder
  • 1/4 tsp. ground ginger

Instructions

  1. Preheat a nonstick skillet on a medium heat.
  2. Place the soy curls in a bowl and cover with water for 8 minutes. While the soy curls are soaking in the water slice the bell peppers and onion.
  3. Once the pan is completely heated add the onions and cook them until they are soft and begin to slightly brown. Add 1-2 Tbsp. of the water, if needed, to prevent them from sticking. Add the bell peppers, mix with onions, and cook for 1-2 minutes.
  4. Assemble the brown sauce while the peppers and onion cook and set aside.
  5. Drain the soy curls, add them to the skillet with the peppers and onion, and toss to combine everything. Season with the black pepper and salt. Cook for 1-2 minutes.
  6. Pour the brown sauce into the skillet, make sure everything is coated, and stir until the sauce thickens.
  7. Serve hot over rice or enjoy by itself.

Equipment

Nutrition

  • Serving Size:
  • Calories: 97
  • Sugar: 7 g
  • Sodium: 389.8 mg
  • Fat: 1.8 g
  • Carbohydrates: 15.7 g
  • Fiber: 3.2 g
  • Protein: 5.5 g
  • Cholesterol: 0 mg
  • Prep Time: 15 mins.
  • Cook Time: 15 mins.
  • Category: Entree
  • Cuisine: Vegan

Find it online: https://shaneandsimple.com/vegan-pepper-steak-with-onions/