The Best Vegan BBQ Sandwich
- Total Time20 minutes
- Yield6 sandwiches 1x
- DietVegan
The Best BBQ Sandwich is right here! It’s made with Butler Soy Curls & my Easy Homemade BBQ Sauce. Ready in 20 minutes, a great source of protein & fiber, and an awesome game day food.
Ingredients
- Soy Curls (8 oz. bag)
- Easy Homemade BBQ Sauce (I'd make a double batch)
- BBQ Seasoning (1 tsp. chili powder, 1 tsp. garlic powder, 1 tsp. onion powder, 1 tsp. smoked paprika, 1/2 tsp. black pepper)
Instructions
- Place soy curls in a bowl, cover with warm water and soak for 10 minutes.
- While soy curls are soaking preheat a nonstick skillet over medium-low heat and prepare Easy Homemade BBQ Sauce.
- Drain soy curls and place back in the bowl and toss with BBQ seasoning blend.
- Add to soy curls to skillet, cover with BBQ sauce and cook for about 10 minutes or until completely heated.
- Remove from heat and top buns with generous portions of BBQ soy curls.
- Enjoy!
Nutrition
- Serving Size: 1 sandwich
- Calories: 207
- Sugar: 16.3 g
- Sodium: 544.5 mg
- Fat: 6 g
- Carbohydrates: 11.7 g
- Fiber: 4 g
- Protein: 13.4 g
- Cholesterol: 0 mg
- Prep Time: 10 mins.
- Cook Time: 10 mins.
- Category: Entree
- Cuisine: Vegan
Find it online: https://shaneandsimple.com/best-vegan-bbq-sandwich/
