Quick and Easy BBQ Soy Curls
- Total Time20 minutes
- Yield8 servings 1x
- DietVegan
Quick and Easy BBQ Soy Curls made with Easy Homemade BBQ Sauce. Loaded with protein, NON-GMO, a great source of fiber and made with whole soybeans. Ready in as little as 10 minutes!
Ingredients
Scale
- Butler Soy Curls (8-ounce bag)
- 1 batch of Shane & Simple Easy Homemade BBQ Sauce
Instructions
- Place soy curls in a bowl and cover with warm water and let soak for 10 minutes.
- While soy curls are soaking preheat a nonstick skillet over medium-low heat and prepare Easy Homemade BBQ Sauce.
- Drain soy curls, add to skillet and cover with BBQ sauce. Cook for about 10 minutes or until completely heated.
- Remove from heat and serve.
Nutrition
- Serving Size:
- Calories: 155
- Sugar: 12.2 g
- Sodium: 408.4 mg
- Fat: 4.5 g
- Carbohydrates: 8.8 g
- Fiber: 3 g
- Protein: 10 g
- Cholesterol: 0 mg
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Entree
- Cuisine: Vegan
Find it online: https://shaneandsimple.com/quick-and-easy-bbq-soy-curls/
