Tofu gets a bad wrap and it’s all usually based on falsehoods. The truth? It’s great for adding heartiness, texture, protein, iron and a little “oomph” to different types of dishes. But, most people feel like they can never get it quite right. Here is a recipe that’s virtually foolproof. And, you only need one ingredient and 20 minutes of your time. It’s my Easy Baked Tofu (20 Minutes!)
This recipe takes no time to prepare, is super simple, and adds a little bulk to wimpy meals.
First, cut your tofu into little cubes like you see in the picture. Then, throw it into some type of container and cover it with some low-sodium soy or tamari sauce. Let it sit for about 10 minutes or so to soak up the flavor. If you want to get really crazy, let it sit overnight in the fridge.
Third, add it to your salads, favorite stir fires, or just plain old rice and veggies.