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Home » Recipes » Helpful Guides

30 Vegan Pantry Staple Recipes

Published: Mar 14, 2020 · Modified: Feb 7, 2024 by Shane Martin · This post may contain affiliate links.

30 Vegan Pantry Staple Recipes that are simple, quick, and made with whole-food, plant-based ingredients. These recipes are perfect for staying home, sick days spent inside, or just when you need a boost.

30 vegan pantry staple recipes pinteres banner.

Hi, Friends! I thought I would put together a list of 30 Vegan Pantry Staple Recipes that are simple, quick, and made with whole-food, plant-based ingredients. These recipes are perfect for staying home, sick days spent inside, or just when you need a boost.

I hope you find this helpful with all the crazy in our world right now.

If you need a helpful shopping guide, please check out my Emergency Plant-Based Vegan Pantry Staples. There’s also a free printable download as well.

NOTE: Don’t go and start preparing for Armageddon. That’s not the point. I’m just wanting you to know that you can have plenty on hand to make sustainable and healthy meals. And, hopefully, you can avoid a lot of the chaos. Sorry, I don’t have a recipe for toilet paper ☹️

Thinking of all you wonderful folks. Stay safe, keep calm, and eat well.

Peace & Feast,
shane

30 Vegan Pantry Staple Recipes

1
Blueberry Banana Quinoa

Blueberry Quinoa Breakfast Bowl

2
Raw Oat Blueberry Banana Nut Breakfast Bowl

Raw Oat Blueberry Banana Nut Power Bowl

3
Wicked Blueberry Banana Pancakes

Vegan Blueberry Pancakes

4
Damn Good Tofu Scramble

Tofu Breakfast Scramble

5
Image for Tofu Bacon

Tofu Bacon

6
Chickpea Salad Sandwich with lettuce and tomato on cutting board.

Chickpea Salad Sandwich

7
Image for Best Damn Vegan BBQ Sandwich

Best Damn Vegan BBQ Sandwich

8
Chipotle Chickpea Tacos

Chipotle Chickpea Tacos

9
Quinoa Chipotle Bowl With Southwest Tahini Sauce

Quinoa Chipotle Bowl With Southwest Tahini Sauce

10
Spicy Thai Peanut Spaghetti

Spicy Thai Peanut Spaghetti

11
Image for The Best Vegan Mac And Cheese

The Best Vegan Mac And Cheese

12
Image for Vegan Minestrone Soup

Vegan Minestrone Soup

13
Image for Instant Pot Vegetable Soup

Instant Pot Vegetable Soup

14
Image for Easy Fire Roasted Tomato Soup

Easy Fire Roasted Tomato Soup

15
Easy Vegan Lasagna Rolls With Tofu Ricotta

Easy Vegan Lasagna Rolls With Tofu Ricotta

16
Creamy Smooth Oil-Free Homemade Hummus

Creamy Smooth Oil-Free Homemade Hummus

17
Image for Healthy Oil-Free Granola

Healthy Oil-Free Granola

18
easy 5-ingredient whole wheat beer bread

Easy 5-Ingredient Whole Wheat Beer Bread

19
Game Day Cheese Dip

Easy Vegan Cashew Queso

20
Image for Easy BBQ Baked Beans

Easy BBQ Baked Beans

21
Image for Chickpea Vegan Meatloaf

Chickpea Vegan Meatloaf

22
Image for Instant Pot Vegan Chili

Instant Pot Vegan Chili

23
Easy Vegan Chickpea Curry

Easy Vegan Chickpea Curry

24
Image for Sweet Chili Garlic Instant Pot Noodles

Sweet Chili Garlic Instant Pot Noodles

25
Homemade Vegan Creamed Corn closeup in cast iron skillet

Homemade Vegan Creamed Corn

26
Image for Easy Vegan Cornbread

Easy Vegan Cornbread

27
Image for Grilled Marinated Tofu

Grilled Marinated Tofu

28
Image for Chocolate Peanut Butter Vegan No-Bake Cookies

Chocolate Peanut Butter Vegan No-Bake Cookies

29
Peanut Butter Protein Energy Bites on cookie sheet with chocolate chips and peanut butter spoon.

Peanut Butter Protein Energy Bites (Vegan, Gluten-Free)

30
how to make healthy homemade tortilla chips

How To Make Healthy Homemade Tortilla Chips

More Helpful Guides

  • Homemade Cashew Coffee Creamer (No Straining!)
  • The Ultimate Vegan Valentine’s Day Recipe Collection
  • 45 Best Vegan Super Bowl Recipes 2025: Game Day Party Foods That Will Score Big With Everyone
  • How To Make The Best Baked Tofu (4 Ingredients!)

Reader Interactions

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  1. Charmaine J LANJOPOULOS

    March 15, 2020 at 10:34 am

    Shane you are a beacon of light in the midst of this insanity. I went to do my weekly grocery shopping this am and I can say as a vegan it was a breeze….ZNo empty shelves of plant stuff….the meat counters are all empty!!

    Reply
    • Shane Martin

      March 15, 2020 at 11:41 am

      Thank you, Charmaine! Stay well. And, yes, it’s sad with all the misconceptions concerning health that exists.

      Reply

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Shane Martin

Hi, I'm Shane! I’m an average dude who loves to cook and eat good food that happens to be completely plant-based.

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