The Best Damn Vegan BBQ Sandwich is right here! It's made with Butler Soy Curls & my Easy Homemade BBQ Sauce. Ready in 20 minutes, a great source of protein & fiber, and an awesome game day food. We all know BBQ is necessary ...
Recipes
The entire collection of healthy, plant-based recipes that appear on Shane & Simple. All recipes are oil-free, all-natural, and made with wholesome, plant-based ingredients. Recipes are vegan, except where honey may be used as a sweetener.
Quick and Easy BBQ Soy Curls
Quick and Easy BBQ Soy Curls made with Easy Homemade BBQ Sauce. Butler soy curls are amazing! They're loaded with protein, are NON-GMO, a great source of fiber and made with whole soybeans. Ready in as little as 10 minutes! Is it ...
Easy Homemade BBQ Sauce
This Easy Homemade BBQ Sauce is delicious as it is simple. Sweet, tangy, vegan, and ready in 5 minutes. And, it's made with super simple ingredients you probably have right now. BBQ Sauce should NEVER be bought! Why? Because ...
Mexican Seven Layer Bean Dip
Mexican Seven Layer Bean Dip! Made with my Unfried Refried Beans, Cauliflower Mushroom Walnut Taco Meat, Easy Vegan Tofu Sour Cream & Game Day Cheese Dip! It's healthy, whole and totally vegan. Getting tired of all ...
Unfried Refried Beans
Unfried Refried Beans! Fat-free, low-sodium, vegan and healthy. These unfried refried beans are perfect as a side dish or making your favorite party bean dip. Do you love Mexican food? Yeah, me too. Especially, the refried ...
Sweet Potato Black Bean Chili
Sweet Potato Black Bean Chili that's loaded with protein, fiber and healthy delicious veggies. A hearty vegan meal ready in 30-minutes. Let me guess. You’re having a hard time convincing people to come over and watch the Super Bowl. ...
15 Vegan Super Bowl Party Foods
15 Vegan Super Bowl Party Foods that will totally up your snack bar game. These recipes will be loved by both veggie and meat eaters. Remember, there's no rule saying healthy should be boring and suck! Let's be honest. Super Bowl parties ...
Crunchy Baked Taco Shells
Crunchy baked taco shells that are easy to make, healthy, low-fat and delicious! These things crisp up like a dream with NO OIL and NO DEEP FRYING! Yeah, that's right. I said, "CRUNCHY Baked Taco Shells!" These things come ...