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    Home » Recipes

    Chipotle Chickpea Tacos

    Jump to Recipe·Print Recipe
    Chipotle Chickpea Tacos

    These Chipotle Chickpea Tacos are amazing! Chickpeas cooked in chipotle chili powder, a little soy sauce, and a few other simple spices to make one delicious taco! Ready in less than 15 minutes…from start to finish!

    Chipotle Chickpea Tacos

    If ever there was a recipe that exemplified everything Shane & Simple is about, it’s this one. Chipotle Chickpea Tacos!

    These tacos are meaty, spicy, smoky and a freaking flavor bomb!

    Are you ready? Let’s GO!

    Chipotle Chickpea Tacos

    Table of Contents

    • How Do You Make Chipotle Chickpea Tacos
    • Build Your Tacos
    • Chipotle Chickpea Tacos

    How Do You Make Chipotle Chickpea Tacos

    These Chipotle Chickpea Tacos are so easy I amaze even myself. All you need are 5 ingredients and no cooking skill whatsoever. Well, maybe a little skill. Can you heat a pan? If so, you’re good to go.

    It all starts with a can of chickpeas. Chickpeas are the perfect filling for this taco because they’re meaty, have a great flavor and loaded with protein.

    But, why canned chickpeas? Because I ain’t got time to soak some dry beans for a month and then cook for another 3 days. That’s why!

    Chipotle Chickpea Tacos

    Here’s the procedure: heat a pan, cook chickpeas, throw in spices and soy sauce, cook some more. You’re almost done.

    Now, let’s make some Chipotle Chickpea Tacos!

    Chipotle Chickpea Tacos

    Build Your Tacos

    Choose and ready your tortillas: I prefer corn and like to double up on the tortillas. If you want to skip the tortillas then you can use lettuce wraps as a grain-free alternative.

    Next, load up the guacamole and cilantro. YOU’RE DONE! CHIPOTLE CHICKPEA TACOS!

    Chipotle Chili powder has a bit of a kick so if spice ain’t your thing, lay off a bit. But, I like my mouth begging for the fire department so I go a little heavy with it. You’ve been warned.

    Chipotle Chickpea Tacos
    Chipotle Chickpea Tacos

    If you like tacos, you’re going to love these Chipotle Chickpea Tacos. These tacos are…

    • HOT
    • SPICY
    • MEATY
    • MANLY
    • SAVORY
    • FILLING
    • EASY TO MAKE
    • AND DELCIOIUS!

    This is the perfect weeknight meal and great when you’re hosting. It’s quick, healthy, and incredibly easy to double or triple the recipe. Also, if guacamole ain’t your thing, this goes great with my Cashew Sour Cream. It’ll help easy the burn.

    Chipotle Chickpea Tacos

    Be sure and let me know if you try this recipe! Leave a comment, take a picture, post it on Instagram and tag the photo #shaneandsimple so I can see your dish. If you want to be kept up to speed on all that’s going down with Shane & Simple and my latest recipes – SUBSCRIBE HERE!

    Print
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    Chipotle Chickpea Tacos

    Chipotle Chickpea Tacos

    ★★★★★

    5 from 23 reviews

    Print Recipe

    These Chipotle Chickpea Tacos are everything you want in a taco – meaty, spicy, smoky and a freaking flavor bomb! Five ingredients, ready in less than 15 minutes, and absolutely delicious.

    • Total Time: 15 minutes
    • Yield: 6 Tacos 1x

    Ingredients

    Scale
    • 1 15-ounce can No Salt Added or Low-Sodium chickpeas
    • 1 Tbsp. low sodium soy or tamari sauce
    • 1 œ tsp. chipotle chili powder. (If you want it hotter add more. Less hot, not so much.)
    • 1 tsp. garlic powder
    • œ tsp. onion powder
    • 6 corn tortillas

    Suggested Toppings

    • Cashew Sour Cream
    • Tofu Sour Cream (lower in fat)
    • Guacamole
    • Chopped Cilantro

    Instructions

    1. Heat nonstick skillet over medium to medium-high heat.
    2. While the pan is heating, drain and rinse chickpeas.
    3. Once the pan is ready, add chickpeas and cook for about a minute.
    4. Add remaining ingredients making sure to mix well to cover chickpeas. Cook until moisture has disappeared from the pan, usually a couple of minutes.
    5. Divide the chickpeas between 6 tacos, top as desired and serve. My favorite is just guacamole and cilantro.

    Equipment

    Nonstick Skillet

    Buy Now →
    • Author: Shane Martin
    • Prep Time: 5 mins.
    • Cook Time: 10 mins.
    • Category: Entree
    • Cuisine: Vegan
    • Diet: Vegan

    Nutrition

    • Serving Size: 1 Taco
    • Calories: 71
    • Sugar: 1.1 g
    • Sodium: 160.5 mg
    • Fat: 1.2 g
    • Carbohydrates: 12.6 g
    • Fiber: 2.8 g
    • Protein: 3.2 g
    • Cholesterol: 0 mg

    Keywords: tacos, vegan, chickpeas, low-fat, healthy

    THANKS SO MUCH FOR YOUR SUPPORT!

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    CLICK here to donate and show your support!

    « Creamy Sun-Dried Tomato & Kale Pasta
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    Reader Interactions

    Comments

    1. Deb Z

      September 01, 2022 at 12:19 pm

      Just made these for lunch. You got me at CHIPOTLE. Love the stuff. Added home grown tomatoes and salsa with cilantro. Easy, delish. Thanks Shane!

      ★★★★★

      Reply
    2. Tamra

      March 02, 2022 at 7:07 pm

      Amazing how something so easy can be so delicious! I prepared this twice this week–thanks for all the wonderful recipes.

      ★★★★★

      Reply
      • Shane Martin

        March 03, 2022 at 12:17 pm

        Haha, I know, right?!? It’s one of our favorites. Try putting the chickpeas on top of rice with some of my cashew queso. AMAZING!

        Reply
    3. Vivian

      January 05, 2022 at 9:50 pm

      Another winner, Shane. I actually ate 4 of them so maybe they don’t need to be THAT good! But this will be on repeat in my house. So tasty, satisfying, and fast. Still in disbelief at how delicious these chickpea tacos are. They’d be great for nachos, too.

      ★★★★★

      Reply
    4. Rochelle

      December 04, 2021 at 6:10 pm

      SCRUMPTIOUS!!! This is my favorite recipe from Shane & Simple so far. I love the the chipotle and seasonings on the chickpeas. Tonight I had the tacos with the homemade vegan sour cream. I look forward to having them again so I can try them with guacamole. These tacos are so good that I’m sure I will be eating them once a week. THANK YOU!!!

      ★★★★★

      Reply
    5. Nicole

      June 25, 2021 at 8:57 pm

      Perfect. And so dang easy! I have been “kinda meaning” to make these for months and never got around to it (kept waiting to have pressure cooked up some chickpeas:). Tonight a craving for Mexican restaurant food hit, and I thought this would be a better alternative. I had them ready for dinner in 20 minutes along with some quick guacamole in leftover hard shell tacos. They were amazing! So fast, so easy, so delicious!!!! Shane – I follow and cook from a lot of food bloggers, most of them very good and aiming for the right side of healthy, but your recipes are the only ones that have NEVER failed or flustered me. I don’t know why I waited so long on this. It absolutely earns a weekly rotation spot! BTW – I hope your move is going smoothly! Sending lots of good energy for a smooth transition and a beautiful future.

      ★★★★★

      Reply
    6. suzi

      March 17, 2021 at 9:45 pm

      oops forgot the stars!! you get em all!!

      ★★★★★

      Reply
    7. suzi

      March 17, 2021 at 9:44 pm

      You did it again, Shane!! So simple almost makes itself and way delicious!! Thank you for this keeper. These little guys are great added to a big green salad too. My eyes are on you and all the goodness you do. Thanks!!

      Reply
    8. Evie

      September 25, 2020 at 2:09 pm

      Made these for lunch today with shredded lettuce, avocado and cashew sour cream to rave reviews. Have loved every Shane recipe we have tried.

      ★★★★★

      Reply
      • Shane Martin

        September 25, 2020 at 9:23 pm

        Thank you so much!!!

        Reply
    9. Heather

      September 11, 2020 at 5:48 pm

      These tacos are legit! A perfect dinner when your tired from the day. I still can’t get over how good these are & hubby approved! Thanks for sharing.

      ★★★★★

      Reply
    10. Adam.H

      July 22, 2020 at 1:37 pm

      Hi I’m from Sweden so we don’t quite have the same selection of spices so instead I used Chipotle peppers in Adobo sauce. Chopped one pepper, with some spoonfuls of adobo sauce and mixed it with the soy sauce, garlic and onion powder. Poured that over the chickpeas.

      Not a vegan myself but trying to find lower calorie meals and if it happens to be vegan that’s a bonus. I’ve tried some chickpea recipes here and there but never really blew me away.

      This on the other hand tasted amazing, loved the smokiness and spice. Amazing recipe! Take care.

      Reply
      • Shane Martin

        July 23, 2020 at 8:43 pm

        Thank you, Adam! Thanks for reaching out.

        Reply
    11. Grace Hyde

      April 15, 2020 at 8:21 pm

      Delicious and easy! I halved the silken tofu since it’s just me and my husband, skipped the crust and made little ramekins. Used the other half of the tofu for “cream” for the tacos. Great menu!

      ★★★★★

      Reply
      • Shane Martin

        April 17, 2020 at 10:12 am

        Awesome, Grace!

        Reply
    12. Mary Pat Allen

      April 10, 2020 at 2:37 pm

      This recipe was insanely easy, very delicious and satisfying. I made the tacos with salsa and your recipe for cashew queso. Wow!!

      ★★★★★

      Reply
      • Shane Martin

        April 10, 2020 at 9:46 pm

        Thanks so much, Mary Pat! Blessings to you.

        Reply
    13. Amber S

      March 03, 2020 at 7:20 pm

      My husband and I are new to the plant based lifestyle. We loved this recipe! It is easy and tasty! Thank you

      ★★★★★

      Reply
      • Shane Martin

        March 04, 2020 at 8:30 am

        That’s awesome and congratulations, Amber! Blessings on your new journey and please don’t hesitate to reach out with any questions or comments.

        Reply
    14. Eileen Reich

      February 28, 2020 at 7:51 pm

      Oh my goodness, this is amazing! My husband doesn’t care for chickpeas but he liked it too.
      Thank you for this idea

      ★★★★★

      Reply
      • Shane Martin

        February 29, 2020 at 9:15 pm

        Thank you, Eileen!

        Reply
    15. DONNA ACHEE

      February 09, 2020 at 12:44 pm

      Hi Shane: I have no idea how I stummbled across your recipes. Omg…..so yummy!

      I just made the CHIPOTLE CHICKPEA TACOS and the Cashew Sour Cream.

      One word….AMAZING!

      ★★★★★

      Reply
      • Shane Martin

        February 10, 2020 at 2:04 pm

        Donna, I’m so glad you’re here. Thanks for trying the recipes and then taking the time to let me know. I really appreciate it. Please don’t hesitate to reach out with any comments or questions.

        Reply
    16. Jen

      January 29, 2020 at 7:19 pm

      Deliciously spicy and so easy to make! It was a little dry, so toppings are a must. Thanks for another great recipe!

      ★★★★★

      Reply
      • Shane Martin

        January 29, 2020 at 11:49 pm

        Thanks, Jen! Glad you enjoyed it. Blessings.

        Reply
    17. Todd

      January 27, 2020 at 3:28 am

      I made this tonight. Not bad. I had been getting tired of just eating slightly seasoned chickpeas, so this is a good option for me to use from now on.
      It was only in the last few years that I discovered Chipotle powder… I did not know what I was missing. Thanks for posting and giving us new ideas!

      Reply
      • Shane Martin

        January 27, 2020 at 11:35 pm

        Thank you, Todd!!!

        Reply
        • Liz

          August 02, 2020 at 7:33 am

          Could canned pinto beans be used as a substitute for chickpeas? Trying to get my husband ‘onboard’. Thx for amazing recipes!

          ★★★★★

          Reply
    18. janet

      January 24, 2020 at 5:49 am

      Not sure where the problem is, but I’m having a terrible time on your site. Between your video popups….. and ads ( so many of them as videos even as I type this) that I have a terrible time getting to your recipes. THEN I can’t print them without the ads also printing out and consuming my colored ink

      ★★★★★

      Reply
      • Shane Martin

        January 24, 2020 at 9:36 am

        Janet, would you mind emailing me a picture of the next recipe you print out? The ads have been turned off of the “print page”. I’ve gone in and checked it many times and no ads are showing up on that page. Try refreshing your browser. But, I’ve intentionally removed the code so that it doesn’t happen. Also, be sure and choose “Black & White” when you print. My printer defaults to color and I have to manually change that as I do not like to waste colored ink either. Thanks!!!

        Reply
    19. Lynda

      December 31, 2019 at 7:24 pm

      These are so easy and SO good! We ate them on homemade corn tortillas and topped with guacamole, tofu sour cream, and salsa. My husband is omnivore and he loved them! We will definitely be having these again. Quick, easy, filling and delicious!😊

      ★★★★★

      Reply
      • Shane Martin

        January 01, 2020 at 10:52 am

        Thank you so much, Lynda! I hope you all have a happy, healthy, and plant-tastic New Year:)

        Reply
    20. Risa

      December 11, 2019 at 10:23 pm

      Delicious!!

      ★★★★★

      Reply
    21. Lindsey

      December 11, 2019 at 2:45 pm

      I am eating these now on a sweet potato. It is delicious. The only thing that would have made it better is an avocado. Mine were not ready 🙁

      ★★★★★

      Reply
      • Shane Martin

        December 11, 2019 at 2:54 pm

        Lindsey, so glad you liked them. My family and I love them too:) And, yes, much better with avocados. Thanks for reaching out.

        Reply
    22. Kim Noble

      January 13, 2019 at 1:34 pm

      This was great, loved the smoky flavor!

      Reply
      • Shane Martin

        January 13, 2019 at 4:48 pm

        Thank you, Kim! So glad you enjoyed them. Peace.

        Reply
    23. christine white

      December 06, 2018 at 6:45 pm

      I haven’t made this particular recipe, but I do love chickies with my spanish rice as my taco filling. I don’t mind chick peas, but I don’t want a taco full of them, so it’s a nice balance with brown rice (mexican spices and herbs) combined with this chick pea recipe is perfect for me. 🙂

      Reply
      • Shane Martin

        December 07, 2018 at 9:15 am

        Thanks, Christine! Funny story, we actually just had this over brown rice with avocado for dinner:) Very tasty! Blessings.

        ★★★★★

        Reply
    24. Julie Creveling

      September 11, 2018 at 11:52 am

      Making this tonight..it looks amazing!

      Reply
      • Shane Martin

        September 11, 2018 at 12:58 pm

        Awesome! Hope you enjoy it. Drop me a line and let me know how it goes.

        Reply
    25. Amy Wilcox

      June 18, 2018 at 5:47 pm

      Made this tonight-family enjoyed it! Thanks! Hi

      ★★★★★

      Reply
      • Shane Martin

        June 19, 2018 at 4:50 pm

        Great to hear, Amy! Thanks so much for reaching out. Great to hear from you. Hope you guys are doing well.

        Reply
    26. Janis

      March 26, 2018 at 2:48 pm

      Quick and easy AND delicious. If I am not in too much of a hurry I will mash the chickpeas a bit. Thank you for this. It has been my go-to recipe when I am busy and or tired… or both! 😉 I have shared it with family and they have also enjoyed it even though they are not vegan. Please keep creating quick-easy-delicious recipes.

      ★★★★★

      Reply
      • Shane Martin

        March 26, 2018 at 4:15 pm

        Janis, thank you so much! I’m glad you enjoy it…my family and I consider this one of our favorites as well. And, thanks for sharing it with your family. Blessings!

        Reply
    27. Michael

      February 26, 2018 at 3:07 pm

      Absolutely delicious!

      ★★★★★

      Reply

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