The best Healthy Oil-Free Granola recipe! It’s simple to make, sweetened with maple syrup, crunchy, and delicious. Serve in a bowl with your favorite plant-based milk for breakfast or eat by the handful as a delicious snack.
The majority of store-bought granolas are just big bags of crappy crumbs soaked in oil. I highly doubt any of that stuff actually comes from the “valley of nature.”
BUT, this Healthy Oil-Free Granola is the real deal. It’s delicious, healthy, and whole. No secret synthetic ingredients in this recipe. Au naturel, baby – as granola should be.
Granola is something you should always have on hand because it has a pretty good shelf life – at least a month. It’s also a great snack for the kids. You can put it in a bowl with some fruit and milk for a fast and filling breakfast. And, it’s super satisfying when that afternoon hunger pain rears its ugly head.
All you need to make this sweet and crunchy snack are 7 simple ingredients and less than 1 hour. I’d be willing to bet you already have most, if not all, the ingredients sitting in your pantry right now.
Why don’t you head on into the kitchen and see? Then, come on back and let’s make some Healthy Oil-Free Granola!
Healthy Granola Ingredients
- Old-fashioned Rolled Oats: Just plain ole simple oats. Oats are a great source of protein and fiber.
- Steel-Cut Oats: Steel-cut oats add a bit of a crunch. (totally optional)
- Chopped Walnuts: I love walnuts! They help fight inflammation, are good for your heart, and a great source of Omega-3s.
- Ground flax: I add the flax for the Omega-3s and fiber. But, it’s completely optional.
- Unsweetened Applesauce: Great oil replacement and doesn’t affect the flavor.
- Maple Syrup: Perfect for sweetening the granola.
- Cinnamon: Because I like cinnamon. But, great creative and add whatever you like for flavor.
How To Make Healthy Oil-Free Granola
Now, let’s make it! You won’t believe how easy this is going to be.
- Throw all the dry ingredients into a large mixing bowl and mix everything together.
- Pour the wet ingredients evenly over the oat mixture then stir and toss until everything is covered and well combined.
- Bake the granola for 30-40 minutes at 350˚F until it starts to turn golden. But, be careful and don’t let it burn. The cooking time will vary depending on the appliance.
- Remove the healthy oil-free granola from the oven and let it cool 15-20 minutes or until room temperature. It will get crunchier as it sits.
- Store in an airtight container until you’re ready to enjoy.
You’re going to love this Healthy Oil-Free Granola recipe! It’s…
- Incredibly easy to make
- Perfect for breakfast
- Lightly sweetened
- A great afternoon snack
More Healthy Plant-Based Munchies
Check out these other healthy delicious oil-free vegan snacks.
- Chocolate Peanut Butter Hummus
- Peanut Butter Protein Energy Bites
- Five-Minute Fat-Free Potato Chips
- Homemade Tortilla Chips
- Easy Vegan Date Caramel
If you make this recipe, be sure and let me know! Leave a comment, RATE IT, and tag a photo #shaneandsimple on Instagram.Print
The best Healthy Oil-Free Granola recipe! It’s simple to make, sweetened with maple syrup, crunchy, and super delicious. Serve in a bowl with your favorite plant milk for a delicious breakfast or enjoy all by itself as a snack.
- Preheat oven to 350˚F and line a baking sheet with parchment paper.
- Put all the dry ingredients into a large bowl and mix everything together.
- Pour the wet ingredients evenly over the dry oat mixture and toss until everything is well covered and combined.
- Spread the granola evenly over the baking sheet and bake for 35-40 minutes until its golden. But, be careful not to let it burn. Gently toss the granola halfway through the cooking process.
- Once the granola is done baking remove it from the oven let it cool for 15-20 minutes.
- Store in airtight container or jar until you’re ready to enjoy.
Serve in a bowl with fresh fruit and your favorite plant-based milk for a delicious breakfast.
If you want to make this really low-fat simply leave out the nuts.
- Serving Size: ½ cup
- Calories: 251
- Sugar: 9.3 g
- Sodium: 3.3 mg
- Fat: 8.5 g
- Carbohydrates: 35.1 g
- Fiber: 5.3 g
- Protein: 6.6 g
- Cholesterol: 0 mg
Keywords: granola, oil-free, healthy, snack, breakfast, easy, vegan