Crunchy baked taco shells that are easy to make, healthy, low-fat and delicious! These things crisp up like a dream with NO OIL and NO DEEP FRYING!
Yeah, that’s right. I said, “CRUNCHY Baked Taco Shells!” These things come out of the oven crisp and delicious. And, they’re cheap and easy as hell to make.
It’s time for you to show your arteries some love and leave those crappy deep fried meat racks on the shelf. That stuff is bush league.
What was that loud BOOM? Shots fired in the taco shell war. GAME…ON!
Crunchy Baked Taco Shells
If you’re like me, you probably felt destined to a life of soft whole-wheat or soft corn tortillas for your healthy tacos. I had no problem ditching the idea of meat tacos. But, I gotta be honest. I grew pretty tired of soft taco shells pretty quick.
So, one day I fired up the oven and draped some tortillas over the oven racks. It was sheer genius. Or, so I thought. That was until I realized this was already a thing. My celebrity was short lived. Still, I felt this information should be available to the general public.
Regardless of where this idea originated the fact was I had crunchy taco shells again! And, not just crunchy taco shells. But, BAKED crunchy taco shells! Healthy, BAKED CRUNCHY TACO SHELLS that stand up! Life was is good.
How To Make Crunchy Baked Taco Shells
The hardest part about this recipe is not burning yourself. I know…I’ve done it.
Preheat your oven to 350 degrees. Then, once it’s ready, carefully drape the corn tortillas over two spaces on the oven rack. Why 2 spaces? Because it creates a nice little flat bottom so the taco shells will stand on their own. And, that’s awesome because you won’t have to hold the shell while you’re loading it with stuff.
Now, simply let them bake until they’re golden-brownish. Usually around 10-15 minutes. Learn your appliances because you’ll need to feel it out. Because if you take the tortillas out too early, they’ll be chewy. If you take them out too late, you’ll burn them. But, 10-15 minutes seems to be the sweet spot.
Once the taco shells are ready, use an oven mitt to remove them. Please, use an oven mitt. I tried to be all cool and use my bare hands once. ONCE!
Now, all that’s left is to stuff the tacos with my Cauliflower Mushroom Walnut Taco meat and have a party! Oh, but don’t stop there. Go crazy and cover this bad boy with my Cashew Cheese Dip and Tofu Sour Cream. I promise your life will change.
These taco shells are just as good as fried taco shells. In fact, I say they’re better because they don’t crumble like those wimpy ass store bought shells. And, you can buy a whole bag of corn tortillas for just a couple bucks.
Trust me. You’ll like them because they’re…
- Low-fat
- Crunchy
- Baked, not fried
- Healthy
- Cheap
- Simple & quick
- & Delicious.
I almost feel guilty calling this a recipe. I said almost.
Side note: If you like crunchy things you should try my Crunchy Baked Onion Rings & Healthy Homemade Tortilla Chips. The chips are perfect for dipping into my Vegan Spinach Artichoke Dip. Just sayin’…
So, if you happen to make these Crunchy Baked Taco Shells let me know! Leave a comment below with a STAR rating. And, share a picture by tagging me on Instagram and use the hashtag #shaneandsimple. I want to see your work. Enjoy!
Crunchy Baked Taco Shells
- Prep Time: 5 mins.
- Cook Time: 10 mins.
- Total Time: 15 minutes
- Yield: 4 taco shells 1x
Print Recipe
Pin RecipeDescription
Crunchy baked taco shells that are easy to make, healthy, low-fat and delicious! These things crisp up like a dream with NO OIL and NO DEEP FRYING!
Ingredients
- 4 corn tortillas
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Drape corn tortillas over oven rack. I use two spaces so my shells will stand up. It’s easier to build the taco. But, that’s just me.
- Bake for 10-15 minutes or until the shells start to turn golden brownish. But, be careful and don’t let them burn.
- Remove from the oven and stuff them with whatever fillings you like. But, really my Cauliflower Mushroom Walnut Taco Meat is perfect!
- Category: Dinner
- Method: Baking
- Cuisine: Vegan
Keywords: tacos, vegan, plant-based, baked, low-fat, taco shells
What a brilliant idea! So enjoy your recipes and humor. You are the bestur
★★★★★
Thanks, Lisa!
How can I get your recipes
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I find the corn tortillas become way too hard using this method but I’ve only begun experimenting. A light coat of oil helps but I haven’t found the best way to apply it. I bought an aluminum oil sprayer but so far, it emits a stream of oil not a spray most times. I love your blog!
So glad you like the blog. Thanks!!! Try cooking them not as long as every appliance is different. Let me know how it goes. Thanks!!!
Planning to make these tonight! One idea–remove the oven rack while the oven is preheating, arrange shells and put rack back in. I’ll have to see if that works!
Hope you enjoy them.
Thanks for this recipe and oven shells. I did see this same oven tip for crispy baked taco shells on another blog approx., 10 years ago. Because these search engines have their own “search results ranking” system, coupled with paid ads that PAY to increase clicks on one website vs another, viewers will only SEE WHAT SHOWS UP on this UNFAIR “pay-to-play,” search result SYSTEM.
I was looking for a way to lower the calories and still enjoy crispy shells. After reading several reviews using either the oven’s own rack vs a specially designed metal taco baking stand. It seems many people say you do get CRISPY shells BUT there is STILL a LACKING OF TASTE, because there is NO OIL. I guess there is always a trade off.
Hey, and welcome! Yes, there’s always a period of our taste buds “rebooting.” But, it’s totally worth it:) Thanks for reaching out and I hope you get to try some of the recipes. Blessings.