Name: Easy Vegan French Toast (No Eggs, No Tofu)
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Vegan
Ingredients: 1/4 cup chickpea flour; 2 Tablespoons nutritional yeast; 1 1/2 teaspoons ground cinnamon; 1/2 teaspoon ground nutmeg; Optional: 1/8 teaspoon black salt (kala namak); 1 cup unsweetened vanilla almond milk or soy milk; 2 Tablespoons of pure maple syrup; 1 teaspoon pure vanilla extract; 6-7 slices of thick-cut crusty whole grain bread of choice; pure maple syrup; fresh or frozen berries, sliced bananas; cashew sour cream; chopped nuts or seeds

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This easy eggless Vegan French Toast is crispy on the outside, silky on the inside, and absolutely delicious! Ready in just 15 minutes.

vegan french toast on plate with raspberries

Are you ready for the best and last vegan French toast recipe you’ve ever tried or will need? This recipe is so easy and creates a crispy, custardy, eggy, French toast so close to the real thing it’s scary!

What makes this vegan version different than most? Well, for starters it doesn’t use tofu, bananas, eggs, or nuts to create the custard. There’s also no flax eggs or chia seeds…not there’s anything wrong with that.

The goal was to create a recipe EVERYONE could enjoy without sacrificing the essence of classic French toast. But, could it be done?

The idea hit me when I found a vegan omelet recipe made with chickpea flour. I used the spices and seasonings from my tofu scramble, tossed in some cinnamon and nutmeg for warmth, and added vanilla and maple syrup for sweetness and the final result was amazing!

This recipe comes together quickly and pairs perfectly with oil-free oven-roasted home fries, tofu bacon, or spicy vegan breakfast sausage. You can also host one amazing Sunday brunch serving this French toast with my vegan frittata or eggy tofu patties.

syrup being poured over vegan french toast

Can Vegans Eat French Toast?

I prefer to rephrase the question, “Should anyone eat regular French toast?” No, because it’s made with eggs and dairy. So, the truth is, no one who wants to be healthy should eat French toast.

But, with a few simple modifications, it is very easy to make a healthy vegan and plant-based version that taste just as good, or in my opinion, even better than the traditional version.

To make the magic happen, this vegan French Toast uses chickpea flour and black salt instead of eggs. It recreates the egg version so well.

Ingredients You’ll Need

The best thing about this recipe is that it uses wholesome and affordable pantry staple ingredients.

Chickpea Flour: raw chickpea flour doesn’t taste great by itself, but when you added a little liquid with some spices and cook it, you great replacement for eggs.
Nutritional Yeast: adds a savory essence along with the black salt.
Kala Namak: also known as “black salt,” it adds the eggy flavor characteristic of French toast.
Spices: cinnamon and nutmeg are warming
Dairy-free Milk: use any unsweetened non-dairy milk of your choice. I like using my homemade oat milk or cashew milk.
Maple Syrup: this custard is very savory so maple syrup lightens and sweetens it just a bit.
Pure Vanilla Extract: for depth of flavor.
Bread: a good hearty loaf of 1-day-old thick-cut bread like French bread or sourdough works best. Sturdy and dense make the best vegan French toast.

Easy Vegan French Toast Recipe

This easy vegan French toast recipe is the perfect breakfast, brunch, or dessert. You can top it with berries for a quick, a sprinkle of cinnamon, and some warm maple syrup for a healthy and delicious breakfast.

Here’s how you make it!

In a large, shallow bowl, like a glass pie dish, whisk together the chickpea flour, nutritional yeast, cinnamon, nutmeg, and black salt. Add the non-dairy milk, and vanilla extract, and whisk to combine.
Preheat a nonstick frying pan or griddle over medium heat.
Dip each slice of bread in the batter, flip and coat well, then place in the pan and cook until golden brown, usually 3-4 minutes. Flip the bread and cook until golden brown. Repeat with remaining bread slices.
Serve with a drizzle of maple syrup and desired toppings.

Leftovers and Storage

Leftover vegan French toast is a great make-ahead recipe you can enjoy through the week for a quick breakfast.

Place any leftover slices in an airtight container and store them in the refrigerator for up to 5 days. When you’re ready, reheat in the microwave, toaster oven, or a nonstick pan over low heat.

vegan french toast on plate with syrup and raspberries

Recipe Tips and Suggestions

What kind of bread is best for making French toast? A sturdy and dense 1-day-old thick-cut bread like French or sourdough make the best vegan French toast. But, for best results use stale bread that’s at least a couple of days old. Regular sandwich bread is too thin and doesn’t hold up well.
How do I make vegan French toast gluten-free? Use gluten-free bread as the mixture is already gluten-free.
Use a good nonstick pan. It doesn’t have to be expensive, but a good nonstick skillet is essential for good French toast otherwise you’ll get a lot of sticking and risk ruining the recipe. If you have to, lightly spray your pan with cooking spray and wipe. You should be able to make half the recipe.
Cook over medium-low to medium heat. Too much heat will burn the outside of French toast while leaving the inside soggy.
Don’t flip too early. Just like with pancakes, patience is a virtue, especially with the first slice or two. Give the French toast time to brown and cook before flipping.

More Healthy Vegan Brunch Recipes

vegan french toast on plate with fork and raspberries

I hope you enjoy Easy Vegan French Toast. Please leave a comment below with a star rating. And, be sure and share a picture on Instagram with the hashtag #shaneandsimple. I want to see your work. Enjoy!