• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Shane & Simple

  • Recipes
  • Main Dishes
  • Side Dishes
  • About
    • Subscribe
    • Contact
    • Work With Me
  • ebooks
    • Meal Planner
    • 5 Day Kickstart
    • 5 Day Kickstart (printable version)
menu icon
go to homepage
  • about
  • recipes
  • blog
  • subscribe
  • contact
  • Connect

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • about
    • recipes
    • blog
    • subscribe
    • contact
  • Connect

    • Facebook
    • Instagram
    • Pinterest
  • ×

    Tofu Bacon (The Best Vegan Bacon Recipe)

    Jump to Recipe·Print Recipe

    This Vegan Tofu Bacon has an amazing salty, sweet smoky flavor. It’s crispy, chewy, and perfect alongside your pancakes or making the best vegan BLT.

    tofu bacon on white plate with bread on a cutting board and fruit.

    First, let’s drop the ‘tude and clear the air about tofu. It doesn’t cause man-boobs, shrunken testicles, or anything else like that. It’s not the boogie man. It’s just a big block of unflavored protein that’s super healthy.

    I will admit that on its own it ain’t that great. But, with a little help, and it doesn’t take much, it’s pretty freaking incredible. As you are about to find out.

    Ready? Let’s make some Tofu Bacon!

    Tofu bacon on a white plate.

    First things first. Is this exactly like bacon? No. Because it’s not bacon! And, that’s a good thing.

    But, really. What is bacon? It’s unflavored fat that’s been marinated and cooked. Right? So, all we’re doing is taking a super healthy protein that just happens to have a meaty texture and doing the same thing. And, it tastes amazing!

    Toss this vegan tofu bacon on some bread with lettuce and my cashew mayo to make the best vegan BLT sandwiches. It’s also great for topping salads. And, if you love vegan bacon recipes don’t forget to check out my amazing vegan bacon bits.

    You’re welcome.

    Table of Contents

    • Why You Will Love this Vegan Tofu Bacon Recipe
    • What Kind Of Tofu Should I Use?
    • Ingredients You’ll Need
    • How To Make Tofu Bacon
    • More Amazing Smoky Vegan Recipes
    • Tofu Bacon (The Best Vegan Bacon Recipe)

    Why You Will Love this Vegan Tofu Bacon Recipe

    • chewy and surprisingly crispy
    • sweet and savory
    • awesome smoky flavor
    • full of flavor and tastes amazing
    • a great source of plant-based high protein
    • oil-free
    Package of tofu and a knife on a cutting board.

    What Kind Of Tofu Should I Use?

    I’m going to start by saying what type of tofu you should never use to make tofu bacon. DO NOT USE SILKEN TOFU! You’ll end up with a big mess and probably vow to never use tofu ever again. A little dramatic don’t you think? Ok, let’s move on.

    Super firm tofu like Wildwood High Protein Tofu is my personal favorite. But, any brand is great for this recipe. Super firm tofu slices really well, has a super meaty texture, and a tofu press is not necessary. You just take it out of the package, pat it with a paper towel, and you’re ready to go.

    If you don’t have super firm tofu use a block extra firm tofu. It works very well. Just be sure you press it for at least 20-30 minutes, even longer, before you slice it and marinate it. Getting most of the water out of the tofu helps the marinade absorb and stick a little better.

    Remember, you’re wanting to create a chewy, crispy, and savory experience. There should be no such thing as “delicate” tofu bacon.

    Sliced tofu and a knife on a cutting board.

    Ingredients You’ll Need

    • extra firm tofu
    • low sodium soy sauce (use tamari for gluten-free)
    • pure maple syrup
    • vegetarian Worcestershire sauce
    • tomato paste
    • smoked paprika or paprika
    • liquid smoke (optional)
    • garlic powder
    • black pepper

    How To Make Tofu Bacon

    Tofu bacon is so easy to make and requires only a few ingredients. And, it’s also cheap and relatively quick.

    Start out by slicing your tofu into thin strips. But, not too thin. You’ll find many differing opinions on this issue. However, in my experience, if the strips are too thin they will cook very fast and end up burnt. Yes, charred and crispy tofu bacon is one thing, scorched is another.

    And, don’t worry about trying to slice the strips evenly. That’s what gives you a variety of crispiness, chewiness, and thickness.

    Sliced tofu in marinade in metal bowl on cutting board.

    Now, it’s time to marinate! Place the tofu slices in a small bowl or container, whisk the marinade ingredients together, and pour over the tofu until all the pieces are covered.

    I would suggest letting the tofu marinate for at least 1 hour. But, if you are wanting maximum flavor let the tofu slices marinate for several hours. But, overnight is best.

    Remember, tofu bacon is all about flavor.

    Marinated tofu strips on baking sheet.

    Once your tofu is ready lay the strips out evenly on a baking sheet lined with parchment paper. Then, bake for 20 minutes in a 375-degree oven.

    Baked tofu on baking sheet.

    Remove the tofu bacon from the oven and flip with a fork, baste with some of the leftover marinade, and place back in the oven for 10 more minutes.

    Flipping the tofu is important because it helps the tofu bacon to cook and crisp up consistently and evenly.

    Now, at this point, you could just call it a day and enjoy this smoky, sweet, and savory creation. But, why stop? I would suggest you take it a step further. Because anything worth doing is worth doing right. Right?

    Tofu baco in cast iron skillet.

    Once you take the tofu bacon out of the oven, preheat a nonstick skillet over medium heat. Then, add several of the tofu bacon strips at a time, coat with a little of the marinade, and pan-fry for a couple of minutes per side.

    It’s a small step. But, oh man! Magical. The crispiness, the chewiness, and the flavor are absolutely amazing!

    Personally, I love doing this in a cast-iron skillet. But, any good nonstick pan will do.

    Tofu bacon on parchment paper.

    Yes, this vegan tofu bacon is great for making a vegan BLT. But, it’s absolutely perfect when paired with my Tofu Breakfast Scramble or any of my Vegan Pancake recipes.

    More Amazing Smoky Vegan Recipes

    • Vegan Bacon Flavored Hummus
    • Tempeh Bacon
    • Chipotle Chickpea Tacos
    • Vegan Carrot Hot Dogs
    • Roasted Brussels Sprouts
    Tofu bacon on white plate with fruit.

    If you make this recipe let me know. Leave a comment below with a star rating. And, be sure to share a picture on Instagram with the hashtag #shaneandsimple. Follow me on Facebook or  Pinterest & be sure to subscribe to my newsletter.

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

    Tofu Bacon (The Best Vegan Bacon Recipe)

    ★★★★★ 4.9 from 18 reviews
    • Author: Shane Martin
    • Prep Time: 15 mins. (not including marinating time)
    • Cook Time: 40 mins.
    • Total Time: 55 minutes
    • Yield: 6–8 servings 1x
    • Category: Breakfast
    • Method: Bake
    • Cuisine: Vegan
    • Diet: Vegan
    Print Recipe

    Description

    This Vegan Tofu Bacon has an amazing salty, sweet smoky flavor. It’s crispy, chewy, and perfect alongside your pancakes or making a vegan BLT.


    Ingredients

    Scale
    • 1 16–ounce block super firm tofu. I like Wildwood Organic Super Firm. You can also use a 14-ounce block of extra firm tofu.

    Marinade

    • ¾ cup low-sodium soy sauce (use tamari for gluten-free)
    • 3 Tbsp. maple syrup
    • 1 Tbsp Worcestershire sauce (make sure it’s vegetarian)
    • 1 Tbsp tomato paste
    • 1 Tbsp smoked paprika or paprika
    • 2 tsp. liquid smoke (optional)
    • 2 tsp. garlic powder
    • ½ tsp. black pepper
    • Pinch of cayenne

    Instructions

    1. Remove the super firm tofu from the package and pat dry with a paper towel. If you are using regular extra firm tofu be sure and press for at least 20 minutes.
    2. Slice the tofu into ⅛″ rectangles (photos above) and place in a shallow bowl or a conatiner where the tofu will just fit.
    3. Whisk together the marinade in a small bowl and pour over the tofu slices. Cover and let sit in the fridge for at least an hour. But, for maximum flavor overnight is best.
    4. When you’re ready to cook preheat the oven to 375 degress and line a large baking sheet with parchment paper. Lay the marinated tofu slices evenly on the baking sheet and cook for 20 minutes. Remove and gently flip the tofu, baste with some of the leftover marinade, and bake for 10 more minutes.
    5. Preheat a nonstick skillet over medium heat. Add several strips of the tofu bacon to the skillet and cook for 1-2 minutes per side basting with more of the leftover marinade. Repeat until you’ve cooked all the tofu bacon strips.
    6. Serve immediately.

     

     


    Equipment

    Parchment Paper

    Buy Now →

    Tofu Press

    Buy Now →

    Nonstick Skillet

    Buy Now →

    Baking Sheet

    Buy Now →

    Notes

    To reheat simply pop it back in the oven for a few minutes. However, you can wrap this up and set at room temperature.

    Nutrition

    • Serving Size: 4 slices
    • Calories: 83
    • Sugar: 5.6 g
    • Sodium: 228.6 mg
    • Fat: 2.7 g
    • Carbohydrates: 9.1 g
    • Fiber: 1.2 g
    • Protein: 5.9 g
    • Cholesterol: 0 mg

    Keywords: tofu bacon, fakin bacon recipe, plant-based breakfast, vegan recipes, plant-based recipes, WFPB

    THANKS SO MUCH FOR YOUR SUPPORT!

    Donations and tips are more than welcome and help to keep this site running.
    CLICK here to donate and show your support!

    Save this recipe & PIN IT here!

    « Easy Fire Roasted Tomato Soup
    Garlicky Lemon Tahini Dressing »

    Reader Interactions

    Comments

    1. Tanya McAuley

      December 05, 2022 at 9:04 am

      Thank you so so much. It was the first dish using tofu that my husband actually enjoyed. He said the texture was perfect but needed more salt lol

      ★★★★★

      Reply
    2. Ali Ginn

      November 06, 2022 at 11:10 am

      Another Winner! We even like it better than your tempeh bacon that I’ve been making for several years. Very generous and made enough for 5 meals for 2 people. 4 servings headed to freezer if I can keep my husband’s hands out of them

      ★★★★★

      Reply
    3. Katie

      October 16, 2022 at 3:48 pm

      It was mushy

      ★★★

      Reply
    4. Paula

      August 30, 2022 at 5:50 pm

      This looks amazing and I want to try but…….

      I just looked for this tofu and can’t find it delivered to me. When you say silken is not going to work, do you mean any tofu that says silken or just ones that are not extra firm? I’m new to tofu.

      Reply
      • Shane Martin

        August 31, 2022 at 10:29 am

        Hi, Paula! Even silken extra firm won’t work because it won’t hold together. Regular tofu should be available at almost all local groceries, even Walmart.

        Reply
        • Paula

          August 31, 2022 at 3:19 pm

          Thank you Shane for responding, I had no idea about silken. I just love your recipes.

          I just had lunch of Rip’s carrot soup and added your Caesar dressing and it was fabulous! I have so many of your recipes and they are my favorites.

          Paula

          Reply
        • Paula

          September 02, 2022 at 6:21 pm

          OK I made this today and it is just amazing. I only did half the recipe and now I need to do the other half tomorrow. I had no idea it would be delicious.

          Thank you so much Shane for the recipe and the tofu info.

          Reply
          • Shane Martin

            September 04, 2022 at 12:18 pm

            Thank you for the kind words:)

            Reply
    5. Barb

      August 11, 2022 at 4:31 pm

      Can you broil instead of pan fry?

      Reply
      • Shane Martin

        August 11, 2022 at 6:23 pm

        Sure thing!

        Reply
    6. Valerie

      July 24, 2022 at 1:38 pm

      Perfection!

      Reply
    7. Mandy

      April 24, 2022 at 8:33 pm

      Just made this today its delicious and it will be made again on repeat thank you so much for this recipe

      ★★★★★

      Reply
    8. Jill Purcell

      December 12, 2021 at 7:39 pm

      Now I’m sorry that I shied away from this recipe for so long. It was absolutely delicious — so full of flavour! Will definitely be in my regular routine from now on.

      ★★★★★

      Reply
    9. Laura

      September 16, 2021 at 10:48 pm

      Didn’t expect this to be as good as your tempeh bacon but holy moly. GOOD STUFF! Friends gave us beautiful organic tomatoes from their greenhouse & the iceberg, while lacking in nutrients compared to other lettuces, looked so crisp & fresh today and I had a hankering for a BLT so I thought, “I’ll find something different from Shane” and sure enough. WAA-LA. Delicious! So happy to have some remaining marinating tofu slices to sit over night for more sandwiches tomorrow! Thanks for yet another winner!

      ★★★★★

      Reply
    10. Ellie

      August 07, 2021 at 12:22 pm

      I haven’t made this yet, but have it on my list, but I had to let you know how much I enjoy the actual post itself. I was laughing so hard. I’m new to your site and have to say while I follow several plant based blogs/sites your posts are some of the only ones I actually read. I usually skip directly to the recipe, but I really appreciate the tone, length and helpfulness of your writing! You do a fabulous job!

      Reply
      • Shane Martin

        August 08, 2021 at 1:08 pm

        Thank you so much, Ellie!

        Reply
    11. Frances

      August 02, 2021 at 5:16 pm

      Absolutely delicious! Best Tofu Bacon yet!

      ★★★★★

      Reply
      • Shane Martin

        August 07, 2021 at 10:59 am

        Thank you so much, Frances!

        Reply
    12. in2insight

      May 01, 2021 at 11:39 am

      Having made so many different versions of vegan no-bacon, it is refreshing to find one that really stands heads above the rest.
      It is perhaps the ration of ingredients that makes this one so amazing.
      (I used regular Tamari so reduced the amount to 1/3 of a cup. Had plenty of marinate)
      Thank you for this treat. There were no leftovers… 🙂

      ★★★★★

      Reply
    13. Amy

      April 09, 2021 at 11:12 am

      Looking forward to trying this next week! Will be my first attempt at tofu bacon. I’m on a weight loss journey so I’m trying to find healthy and flavorful alternatives to foods I love, but aren’t at all healthy! This looks delicious and everyone else seems to enjoy it, so I’m definitely excited to make it!

      ★★★★★

      Reply
      • Shane Martin

        April 10, 2021 at 9:07 am

        Thank you, Amy! I hope you enjoy it.

        ★★★★★

        Reply
    14. julia

      March 16, 2021 at 8:21 pm

      Hi – great recipe! I have 2 questions:
      1. do I cook all of the tofu bacon that I have marinated and baked?
      2. how do I store the tofu bacon that I am not consuming right away?

      Thank you! I love how easy your recipes are 🙂
      Julia

      ★★★★★

      Reply
      • Shane Martin

        March 19, 2021 at 4:15 pm

        Hi, Julia! No, you don’t have to make all of it at the same time. We like to make some and then leave the reast in the fridge sitting in the marinade until we’re ready to make another batch.

        ★★★★★

        Reply
    15. Elaine

      September 26, 2020 at 12:26 pm

      Can this be made ahead and frozen?

      Reply
      • Shane Martin

        September 27, 2020 at 3:23 pm

        Yes!

        Reply
    16. Julie F

      April 10, 2020 at 5:07 pm

      This ws my first time making this recipe. It’s perfect! I had to stop myself before I ate the whole batch! Thanks for the great recipes.

      ★★★★★

      Reply
      • Shane Martin

        April 10, 2020 at 9:44 pm

        Thank you, Julie! Blessings.

        Reply
    17. Petrice

      April 02, 2020 at 1:59 pm

      This is my first time making “fake bacon” I thought I had all of the ingredients… I do not have tomato paste. I do have fresh, diced, fire roasted, sauce, but of course not paste. Can I sub it with something else or if I leave it out will it wreck the recipe?

      Reply
      • Shane Martin

        April 02, 2020 at 4:34 pm

        Hi, Petrice! You can leave it out and the marinade will still work. I add for a little acidity so removing won’t cause the recipe to fail. You’ll be just fine.

        Reply
    18. denise

      March 27, 2020 at 9:26 am

      I am going to make this, but I am wondering it you or anyone has tried this recipe in the air fryer?

      Reply
      • Shane Martin

        March 27, 2020 at 9:49 am

        Denise, cook in your air fryer and cook at 400 degrees for 15-20 minutes. A couple of things to remember: you will have to cook in separate batches and check about halfway through to make sure it doesn’t burn.

        ★★★★★

        Reply
    19. Lucille

      March 15, 2020 at 8:47 pm

      I’ve been enjoying sandwiches for the last few days…tofu bacon, spinach leaves and tomato. It is yummy and easy to make. I like the texture of the tofu bacon better than the tempeh bacon, Thank you.
      Next I am going to try the pancake-tofu bacon stack that you pictured on FB.😋

      ★★★★★

      Reply
      • Shane Martin

        March 17, 2020 at 8:44 am

        That’s great, Lucille! And, yes, that pancake stack was pretty epic:)

        Reply
    20. Wendy

      March 14, 2020 at 11:51 am

      I have tried several different tofu bacon recipes. This is the best oil-free recipe I have tried!

      Thanks

      ★★★★★

      Reply
      • Shane Martin

        March 14, 2020 at 1:15 pm

        Thank you so much, Wendy!

        Reply
    21. Lindsay Mower

      March 11, 2020 at 4:17 pm

      Wow! This was delicious! My whole family loved it. I put it on homemade biscuits with tomato and avacado. Delish!!

      ★★★★★

      Reply
      • Shane Martin

        March 12, 2020 at 12:42 pm

        Thank you so much! That all sounds delicious. I really appreciate you sharing it.

        Reply
    22. Shane Martin

      March 10, 2020 at 3:53 pm

      This vegan Tofu Bacon is amazing! It’s meaty, savory, crispy, chewy, and a little sweet. A delicious high-protein alternative to meat that’s perfect for breakfast or making the best vegan BLT.

      ★★★★★

      Reply

    Let Me Hear From You! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Hey, I’m Shane!

    I share healthy vegan recipes that are practical, affordable, anyone can make and everyone will love!

    About Me →

    SUBSCRIBE

    Footer

    ↑ back to top

    Info

    • About
    • Contact
    • Shop
    • Privacy Policy
    • Disclaimer
    • Content Policy

    Follow

    • Subscribe
    • Facebook
    • Pinterest
    • Instagram

    Recipes

    • All Recipes
    • Recipe Round-Ups
    • Pantry Staple Recipes

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2022 Shane & Simple LLC