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Home » Recipes » Main Dish

Homemade Vegan Meatloaf Made With Lentils & Oats

Published: Nov 14, 2017 · Modified: Jan 20, 2024 by Shane Martin · This post may contain affiliate links.

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Delicious Homemade Vegan Meatloaf made with lentils and oats. Savory, hearty, and extremely comforting. It goes perfect with my Homemade Vegan Creamed Corn and Creamy Homemade Vegan Mashed Potatoes. 

Deep South Homemade Vegan Meatloaf

Seems like everybody’s buying pumpkin candles or cinnamon brooms to make their house smell like Fall. Forget all that! If you make this Deep South Homemade Vegan Meatloaf, I guarantee your house will smell like Fall on steroids. And, unlike those candles and brooms, you can eat this.

Deep South Homemade Vegan Meatloaf

OK, I’m going to make this short and sweet because I’m pretty sure you wanna be eatin’, not readin’.

Yeah, I know there are a ton of “meatless”, lentil, oat, chickpea, whatever loafs out there. So, what makes mine so special? Honestly, not much. But, it’s easy, normal, and delicious just like a regular meatloaf. Which is exactly why everyone who tries it will think you’re awesome.

Remember, I don’t use ingredients you can’t pronounce. And, I don’t use things that are only grown by some goat herder in Albania on the shores of the Adriatic Sea. It’s Shane…and Simple.

Deep South Homemade Vegan Meatloaf

I use lentils for the meat replacement because that’s what I like and they’re awesome. You’re more than welcome to try something else. But, why would you do that? I’ve done all the heavy lifting for you. Seriously, chill.

Deep South Homemade Vegan Meatloaf
Deep South Homemade Vegan Meatloaf

Other than lentils and oats, it’s standard meatloaf ingredients, except for one little thing – NO MEAT! And, that means no heart disease or diabetes. Winner! That also means you could eat this stuff raw if you wanted and it wouldn’t kill you, so get your hands in there and mix it real good!

FYI, I still prefer mine cooked. But, hey, that’s just me.

Deep South Homemade Vegan Meatloaf

Now, all that’s left is to throw it in a baking dish, smother the top with ketchup (that’s how us rednecks do it), and let it cook at 350 degrees for about 45 minutes.

Use your free time preparing to devour this bad boy; dream about the sandwiches you can make with the left-overs; or, relax and think about the praise you’ll receive for creating such a fine, delicious, and healthy meal.

Deep South Homemade Vegan Meatloaf

I have no doubt you’re going to love this vegan meatloaf. It’s…

  • Manly
  • Hearty
  • Savory
  • Easy to make
  • Delicious
  • And, worthy of any praise you shall receive.
Deep South Homemade Vegan Meatloaf

Hey, if you make this and not feeling too full and sleepy after you’ve eaten, I sure would appreciate you leaving a comment. Then, go ahead and take a picture; then post it on Instagram; and, then tag the photo #shaneandsimple because I want to see your creation. Gracias!

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Homemade Vegan Meatloaf

Deep South Homemade Vegan Meatloaf
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4.8 from 67 reviews

Deep south homemade vegan meatloaf made with lentils and oats. Super satisfying, savory, meaty, hearty and easy to make. It’s nothing like mom’s…it’s better! Ouch.

  • Author: Shane & Simple
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 60 minutes
  • Yield: 12 servings 1x
  • Category: Entree
  • Cuisine: Vegan
  • Diet: Vegan

Ingredients

Units Scale
  • 3 cups cooked lentils
  • 2 cups old fashioned oats
  • 1 onion chopped
  • 2 celery stalks chopped
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • ¼ cup ground flax seed
  • ½ cup dried parsley
  • 1 tsp. ground sage
  • 1 tsp. marjoram
  • 1 tsp. oregano
  • 2 tsp. garlic powder
  • ¼ cup ketchup
  • 2 Tbsp. low sodium soy sauce
  • 2 Tbsp. dijon mustard
  • salt to taste
  • More ketchup for topping

Instructions

  1. Pre-heat oven to 350 degrees.
  2. Combine all dry ingredients into mixing bowl and whisk together. Add remaining ingredients to the bowl and mix together well. You don’t want to completely mash the lentils, but you do want a somewhat “mushy” consistency. If the mixture seems a little dry, add water or veggie broth for a little more moisture.
  3. Add a thin layer of ketchup to a nonstick 9×13 baking dish or loaf pan. Pour the mixture into a baking dish, press down firmly and evenly, add a layer of ketchup on top of meatloaf.
  4. Bake 45-50 mins.
  5. Remove and let sit for 10-15 minutes before serving.

Nutrition

  • Serving Size: 1 slice
  • Calories: 243
  • Sugar: 5.5 g
  • Sodium: 203.5 mg
  • Fat: 1.1 g
  • Carbohydrates: 42.5 g
  • Fiber: 7.8 g
  • Protein: 14.4 g
  • Cholesterol: 0 mg

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Reader Interactions

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  1. YOLANDA REGINA BATTAGLIA

    November 17, 2024 at 9:48 am

    Can I freeze this after it’s cooked?

    Reply
    • Shane Martin

      November 18, 2024 at 10:25 am

      Yes, absolutley!

      Reply
  2. Marie Egebo

    November 02, 2024 at 11:16 am

    I made this last night and it was excellent! I will make this again.






    Reply
    • Shane Martin

      November 03, 2024 at 12:01 pm

      Thank you so much!

      Reply
  3. Stacey

    September 22, 2024 at 6:54 pm

    This was my first attempt at a vegan meatloaf. I thought the flavor was great. Mine didn’t particularly stick together enough to slice it, but rather scoop it onto my plate. Should I have added water or broth until it held together?






    Reply
  4. Janet

    July 21, 2024 at 6:20 pm

    Honestly one of the best plant-based meatloaf recipes that I’ve ever tasted. So delicious, thanks Shane, you’re awesome.






    Reply
    • Shane Martin

      July 22, 2024 at 1:13 pm

      Thank you!

      Reply
  5. Fiona

    June 26, 2024 at 1:09 pm

    Hi Shane, I made this pretty much as the recipe, though I reduced the quantity of dried herbs, and still more than enough. It was very tasty, and to my delight it turned out of the loaf tin easily, and sliced without problem. However, I must be greedier than you, because I found it made eight reasonable sized portions, the unused ones going into the freezer.
    Thank you so much for this website. It’s lovely to find uncomplicated, doable recipes, and, since this first one worked so well, I have the confidence in the other ones I want to try.






    Reply
  6. Ginny Trimble

    June 07, 2024 at 12:05 pm

    We love this recipe! It is very hearty and filling. It makes great sandwiches the next day
    It pairs well with mashed potatoes and homemade vegan gravy. Pure comfort food!
    I first made it for myself for Thanksgiving a few years ago. It made a huge pan. Now, I divide it in two portions and make it loaf like. I eat one and freeze one. I sometimes make it into three if I am not going to be feeding more people. I like to defrost it and reheat in my air fryer. It gets a little crunchy on top and that makes it even better!






    Reply
  7. Velma Elaine Wallace

    May 02, 2024 at 6:51 pm

    Even my meat eating, junk food loving husband said, “This is really good”
    He always wants to taste what I cook but has only eaten more on two or three occasions.. Thank you.






    Reply
    • Shane Martin

      May 03, 2024 at 12:49 pm

      That’s so awesome! Thank you for sharing.

      Reply
  8. Bev

    March 14, 2024 at 11:05 pm

    I haven’t had meatloaf in years, so I made the Vegan Lentil & Oat Meatloaf and am so glad I did. Now I have meals for the remainder of the week. I’m going to grab a burger bun with lettuce and pickles and try it that way too. I did have to change things a little as I didn’t have peppers. The lentils I used were from Trader Joe’s. Their steamed lentils have so much flavor and one package equaled 3 cups (17.6oz/500g). I don’t use ketchup so I used a jar of TJ’s Marinara sauce (the whole jar)! In and below as well as on top. It turned out so well I ate more than I thought I would. The pan I used was 8×8 and it was fine-nice and thick. I used Tamari as I didn’t have soy sauce. All-in-all, I will make this again and try it exactly as you have made it. Just to compare. I am going to try other veggies added in like mushrooms, etc. Thanks again.

    Reply
  9. Doug Roberts

    January 21, 2024 at 5:01 pm

    Wow! Simple to make and tastes delicious. Thanks for posting this recipe. Beats the meat based alternative without question.






    Reply
  10. Lisa

    January 08, 2024 at 1:21 pm

    This was so delicious, healthy, and easy! We are so looking forward to the leftovers! Next time, I might add a cup of chopped nuts to give it some additional crunch and texture. Also, I needed at least 1/2 cup ketchup to cover the top, this, in addition to the 1/4 cup that goes into the meatloaf. This recipe is amazing!






    Reply
  11. Janice

    January 06, 2024 at 8:02 pm

    This is in the oven as I write this. The unbaked mixture is so good that I had a hard time not devouring it straight out of the mixing bowl. I didn’t have green peppers or marjoram, so I left them out. The ketchup seemed like a really good idea so I doubled it since it seemed to need a little more moisture. Then I added some homemade tomato powder from last year’s dehydrated garden tomatoes. I only used 2 tbsp. parsley since mine was super fine. One more tweak, I added a tablespoon of Pampered Chef Onion-Onion Seasoning and 1/4 cup of dried onion tops from my garden since I needed to use them up. This is so good even before baking. It made more than I expected so I am baking it in 2 medium size loaf pans. Oh my, I can see this becoming a vegan fave, and the recipe is so easy to sub whatever seasonings you have on hand. Thanks, Shane!






    Reply
    • Shane Martin

      January 07, 2024 at 1:57 am

      That’s awesome, Janice! It also makes a good “meatloaf” sandwich the next day. Just sayin’…

      Reply
  12. Amy Nead

    December 16, 2023 at 10:28 am

    Hi Shane! I am fairly new to the vegan life and my husband is at least open to eating meatless meals a couple of times a week. I am so grateful to have found your site! This recipe was amazing!!! I loved it even more served the next day, cold on GF toast for a great sandwich! I did everything as you said but I did use a traditional meatloaf pan and let it bake a few minutes longer. This is truly better than the meat-filled traditional, meatloaf! Thank you so much and I am so looking forward to trying more of your amazing- looking recipes!!!






    Reply
    • Shane Martin

      December 16, 2023 at 10:42 am

      Hi, Amy! Thank you so much and I’m so glad you enjoyed the meatloaf. It’s one of my faves as well. Welcome aboard and don’t hesitate to reach out with any questions.

      Peace,
      shane

      Reply
  13. Brian

    December 12, 2023 at 6:49 pm

    Great recipe. However, I used it as a template. My wife can’t eat bell peppers so I substituted mushrooms. I also added some leftover cauliflower. I omitted dried parsley because I didn’t have any on hand. I used a combo of canned lentils & leftover chickpeas. Trying to keep it low in sodium I used coconut aminos, I didn’t measure, just tossed it in until it was moist enough to keep it all together. I also didn’t have much ketchup so. I mixed barbecue sauce. dijon, tomatoe paste, & a splash of agave for the topping. It came out great. Thanks for another great recipe.

    Reply
  14. CindyLu

    October 01, 2023 at 3:00 pm

    This is the best! I have made quite a few vegan loaf recipes and this one is top-tier! I made one substitution: a big jalapeño instead of a green pepper since I didn’t have any. Yummy! This will be made frequently in our house!






    Reply
    • Shane Martin

      October 01, 2023 at 4:42 pm

      Thank you so much! LOVE the jalapeño idea and will be trying that soon!!!

      Reply
  15. Marlene

    October 01, 2023 at 8:05 am

    Made this yesterday, it turned out very good! I followed the recipe to the letter, I just divided it and baked it in 2 pans, 8×8 square. Time was right in for me. My husband even liked it. A win for sure!






    Reply
  16. Margie

    July 30, 2023 at 9:55 am

    Perfect!! This recipe is delicious. My husband is not vegan and he didn’t even know it wasn’t meat. He had seconds ! I made mashed potatoes and roasted zucchini on the side. It makes delicious meatloaf sandwiches too. Thank you so much.






    Reply
    • Shane Martin

      July 31, 2023 at 12:05 am

      YEAH!

      Reply
  17. Dell

    July 26, 2023 at 11:33 am

    Five stars for flavor, but one star for consistency! The recipe was followed to a T! I was unable to form loaves from the mixture, so I pressed it into a 9″ X 13″ glass dish for baking. It crumbled as I tried to cut it into portions. Perhaps I’ll sprinkle it over mashed potatoes for serving.






    Reply
  18. Marcy

    March 26, 2023 at 4:38 pm

    I made this last week and it is excellent!!!! I use a sprouted blend of black, brown and green lentils. Not sure if that is why this is super filling, but it is! I’m new to plant based eating and this recipe is one of the reasons I can’t go back to eating meat. Mine was a little crumbly. . . . I will try mashing my lentils a bit next time. I used leftovers in a meatloaf sandwich made with my whole wheat sourdough bread. I am one lucky gal! I’m eager to try more of your recipes.






    Reply
  19. Allison

    February 07, 2023 at 9:01 pm

    This is the first of your recipes I have tried, and it’s delicious! I thought I didn’t have enough lentils, so I used 2 cups lentils and 1 cup chickpeas. I added some low sodium vegetable broth, and 1 tsp of iodized salt. I was going to put it in two larger loaf pans, but it made so much I knew I’d have to go with the 9 x 13 pan. If I swapped out the ketchup for mushroom gravy, this would be perfect for Thanksgiving! Thank you so much!






    Reply
    • Shane Martin

      February 08, 2023 at 11:22 am

      Awesome! I’m so glad you enjoyed it.

      Reply
  20. Karen Owen

    January 25, 2023 at 8:18 am

    Hi Shane,
    New to your site. This recipe looks fabulous and will try it. Recipe callls for a 9 x 13 pan. Do you form the meatloaf instead of using a loaf pan?
    Thanks, Karen

    Reply
    • Shane Martin

      January 25, 2023 at 11:17 am

      Hi, Karen! You can do either. It’s really about preference.

      Reply
  21. AL

    November 30, 2022 at 11:13 pm

    I have made this so many times I thought I should finally leave a comment. This is easily the tastiest vegan meatloaf I have had. Everyone in my family loves it and it is so easy to make ahead of time if necessary. Some small tweaks that work for me: I cook my own lentils and add some whole wheat breadcrumbs if the mixture is a little wet. I also add a little more mustard, leave off the ketchup on the top, and double the cooking time.






    Reply
  22. TaJuana B

    November 25, 2022 at 10:04 pm

    First time trying this recipe. The test & texture was amazing! I can’t believe how similar in taste & texture it is to the MEAT version!
    I was disappointed that I couldn’t do a better job of getting mine to stay “loafy”. I mashed up some of the lentils and added some of the broth from cooking them. I followed your directions and let it rest for 15 minutes after baking. Maybe next time I will cook the lentils a little more. What about putting them in a food processor for a few quick pulses?
    I still love it and am looking forward to the leftovers. I may try some of the suggestions listed in the comments since I am the only one in my house who has gone to WFPB. Thank you!






    Reply
  23. Linda

    August 20, 2022 at 7:06 pm

    This is my go-to vegan meat loaf recipe. I call it, “Eat Loaf.” I would recommend mashing the cooked lentils a bit to make sure they blend in well with the other ingredients. I never have dried parsley on hand so I just leave it out. I frequently send a link to this recipe to others so PLEASE don’t ever remove it from your repertoire, Shane!






    Reply
  24. Cindy

    June 29, 2022 at 8:40 pm

    Finally!!!! A delicious veg loaf. Soooooo good. My hubby and I thank you. Made it this morning before work and threw it into the fridge. After work put it in a 350 oven and it took 1.5 hours. So much for having a quick dinner. It was definitely worth the wait. Next time I will make it on a non work day then have leftovers for work days.






    Reply
  25. Linda

    January 29, 2022 at 6:23 pm

    This was an amazing recipe. Note to self for next time: No need for much ketchup on top. Delicious enough just a thin layer so as to not overpower all the other flavors.






    Reply
  26. Leah

    September 27, 2021 at 4:15 pm

    Does it matter what kind of lentils I use? I have a ton of red lentils on hand and would like to use them up.

    Reply
    • Shane Martin

      September 27, 2021 at 5:06 pm

      You want to use brown, green, or french lentils. Red will turn soft and are better soups and creamy dishes.

      Reply
      • Colleen

        November 08, 2022 at 8:03 pm

        Thx for the tip on how different lentils are for cooking. I never knew that red ones got so soft but WOW makes perfect sense because all of the recipes I use red ones in are in soups and stews lol






        Reply
  27. Scott

    July 16, 2021 at 4:25 pm

    I made this last night (along with potatoes topped with your Easy Vegan Brown Gravy), and my wife and daughters didn’t want to leave any for leftovers. They LOVED it, as did I. Looks like we have another family-favorite recipe courtesy of Shane and Simple. Thank you!






    Reply
  28. Keri Mager

    July 14, 2021 at 3:38 pm

    Made this recipe and loved it! We had the loaf in tacos, on sandwiches, and all by itself with potatoes! I even have a couple omnivore friends who have made and loved it too! thank you!






    Reply
  29. Lori

    June 17, 2021 at 4:57 pm

    Made this and enjoyed it so much!! I put my favorite BBQ sauce on the top and it was delicious!! Your recipes are always keepers!! Thanks so much for sharing your talents with us!!






    Reply
  30. Katherine Torrington

    June 12, 2021 at 9:28 pm

    Safe travels to Mississippi, Shane, and all blessings on your move!!






    Reply
    • Shane Martin

      June 13, 2021 at 12:19 pm

      Thank you!

      Reply
    • Robin

      July 03, 2021 at 5:08 pm

      I made this last night and loved it! I couldn’t believe it was even better today as a “Meatloaf Sandwich! I ate it cold. Yummy! Thanks for the great recipe!






      Reply
  31. Jo-Anne Lowe

    June 07, 2021 at 3:07 pm

    Wonderful meat loaf! My daughter picked this (and the scalloped potatoes and stuffing) to make for me when I recently had rotator cuff surgery. Nice treat by her and great choice for a gal who couldn’t cook for a few weeks. Shane’s recipes are always dependable and tasty- think Carrot cake!






    Reply
  32. Carol

    June 04, 2021 at 7:16 pm

    Do you think this recipe would hold together well as burgers on the grill?






    Reply
    • Shane Martin

      June 07, 2021 at 12:11 pm

      I’ve never tried it but I think it’s a great idea and worth experimenting:)






      Reply
  33. Bonnie Hawker

    March 17, 2021 at 2:16 am

    Made this tonight for the first time (just with the addition of about 3TBLS water) and it was delicious- even my meat eating husband loved it.
    Thanks for the recipe!






    Reply
    • Ron Livecchi

      February 02, 2022 at 6:03 pm

      I love the taste of this lentil loaf. We had some of it the night that I made it. The next night I added about a 1/4 of a cup of water to it, covered it tightly with aluminum foil and baked it for 60 minutes. That ‘sautéed’ the veggies, so I think that the next time I make it, I’ll sauté the veggies before I mix them into the other ingredients.

      Shane, thanks for all of your great recipes. You are my go to source for plant based recipes!






      Reply
  34. Jan

    February 09, 2021 at 8:11 am

    My husband and I both loved this!
    I hadn’t cooked dry lentils before so I didn’t know how many would make 3 cups. Let’s just say I’ll be making lentil soup today.






    Reply
    • Shane Martin

      February 09, 2021 at 10:03 am

      Haha, nice, Jan! Good thing I have a recipe for that too;)

      Reply
    • Linda

      August 20, 2022 at 7:08 pm

      A pound of brown lentils makes a little bit more than 6 cups. So I use 3 cups for the recipe and put 3 cups in the freezer for the next time I make this. Saves time that way.

      Reply
  35. Sheryl

    December 29, 2020 at 8:58 pm

    This is a great recipe! But I now need to make it for friends who are oat intolerant. What’s a good substitution for the oats (non gluten)? Any ideas?






    Reply
    • Shane Martin

      January 01, 2021 at 1:15 pm

      Hi, Sheryl! Try this Chickpea Meatloaf recipe. It’s actually my favorite and uses no oats. https://shaneandsimple.com/chickpea-vegan-meatloaf/

      Reply
  36. Paula

    December 05, 2020 at 7:59 am

    My first try at lentils not in soup. Substitutes zucchini for peppers and used bbq sauce, cooked 1/2 in muffin tins which I preferred because easy freezer snack, I like the crisp from the air fryer! Thanks!






    Reply
    • Shane Martin

      December 05, 2020 at 9:22 am

      Excellent and excellent idea!

      Reply
  37. Luci

    October 01, 2020 at 11:27 pm

    Wow, so many sandwich comments! Believe it or not, I’ve never had a meatloaf sandwich, haha! Do you make them with hot or cold meatloaf? What are tasty condiments or additions to these sandwiches? I’ve never been a big fan of real meatloaf, but after all these yummy reviews I can’t help but give this a try! And I’m looking forward to these famous sandwiches too lol! Also, I love your BBQ sauce from the pulled pork recipe, would that be good on top of this meatloaf, and on the sandwiches?

    Reply
    • Shane Martin

      October 02, 2020 at 2:46 pm

      Hi, Luci! Yes, it makes a great sandwich hot or cold. My go-to condiments are ketchup and my cashew mayo. Dijon mustard is good too. And, yes, the BBQ sauce is great on top and on the sandwich:)

      Reply
  38. Debra

    September 14, 2020 at 1:25 pm

    This is so good! Thanks so much!!!

    Reply
  39. Tara

    September 08, 2020 at 2:59 pm

    Thank you so much for this recipe, Shane. I’m trying to go plant-based and it can be a real struggle at times but now I believe I can do it. This recipe is the first one I’ve tried that was filling and familiar. I’ve already bookmarked more of your recipes to try.

    Reply
    • Shane Martin

      September 08, 2020 at 3:26 pm

      Thank you, Tara, and you can do it! Please don’t hesitate to reach out with any questions or comments.

      Reply
    • Tara

      September 10, 2020 at 9:55 am

      I just saw my rating didn’t shown up. Had to come back and fix that. This really is the best, taste, texture, everything is spot on. And soooo good on a sandwich too.






      Reply
  40. Suzi

    August 31, 2020 at 4:12 pm

    This really surprised me!! The ingredients seem so tame/ ordinary and i thought the result might be a boring loaf. NOPE!! I baked 6 mini loaves and stashed em in the fridge in glass boxes for later in the week. Sliced a loaf in half lengthwise and baked again to warm and crisp up a bit in the toaster oven, for lunch today. Excellent even without the glaze. Put on a healthy bun with vegan mayo and ketchup. DELICIOUS!!! Thanks again, Shane!!






    Reply
  41. Roz

    August 22, 2020 at 9:49 pm

    Shane, this recipe is another winner! Easy to prepare and so delicious!
    This is a loaf I will be making all the time! Thanks so much!!






    Reply
  42. Amelia

    August 12, 2020 at 7:46 am

    I need to make this immediately. I need to be more manly! I’ll report back and let you know how it came out when I’m done shaving 😀

    Reply
  43. M

    April 04, 2020 at 9:04 pm

    Hi Shane,

    Just wanted to let you know I LOVE this recipe! It is very forgiving if you do a lot of creative substitutions. I had to make due with what I could get in the grocery store (due to food shortages during this outbreak) and at home I subbed in Panko crumbs for half the oatmeal, diced peppers and carrots and bit of green onion for the onion, and a mix of different herbs and spices I had at home. It tastes even better after a day in the fridge and freezes great. This will definitely be a staple for me!

    Reply
  44. MJ Walls

    March 17, 2020 at 10:37 pm

    Fantastic recipe. I’ve made several times but today I don’t have peppers, could I substitute shredded carrots, or would that make it to sweet?

    Thanks, love ALL your recipes!






    Reply
    • Shane Martin

      March 18, 2020 at 10:29 am

      I think it would be fine. But, regardless, it’d be a healthy mistake if it didn’t necessarily work:)

      Reply
  45. Rachel C.

    February 19, 2020 at 7:38 pm

    Yummy! I made 2 loafs to please my whole family. One loaf with the ketchup and another loaf with BBQ sauce. Me and my 3 youngest kids love ketchup. My husband and our oldest kid loves BBQ sauce. Both loafs were delicious.






    Reply
  46. Emily

    February 10, 2020 at 8:12 pm

    First time making a meatloaf or a non-meatloaf, super yum and even better the next day. Mine came out a bit more crumbly rather than loaf-y, though, not sure if I need to add a bit of the liquid from the boiling of the lentils or if I need to mash all the ingredients to make it bind together… Your thoughts? Either way, I’ll be making again!
    Oh, and I didn’t have a 9×13, just an 8 x 12 and put the rest in 6 pack muffin pan. Still yum, but crumbly for both the pans.






    Reply
    • Shane Martin

      February 10, 2020 at 11:36 pm

      That’s great, Emily! Yes, I would try mashing the ingredients a bit more, but you could always add a little more broth. That should help a bit. Blessings.

      Reply
  47. Katharina

    February 06, 2020 at 10:57 am

    This was very good . I wanted to take a picture but not sure how to upload it. My husband and I have been Vegan since before Thanksgiving and we really liked this. I didn’t have the flax so I used whole wheat I’m wondering if the flax would have made it a little more dense. Looking forward to crumbling and using for bolognaise and for sandwiches . Thank you!!!






    Reply
    • Shane Martin

      February 06, 2020 at 2:28 pm

      Hi, Katharina! I’m so glad you enjoyed the lentil loaf. Yes, the flax works like a binder so it’s possible. But, as long as it’s good:) Right? Thanks for reaching out and sharing your story. I really appreciate it and am so excited for you. Blessings.

      Reply
  48. Jana

    February 02, 2020 at 1:11 pm

    I’m giving it a 5 star, even though it’s still in the oven! I taste-tested it a couple of times during the mixing and it was good then, so I’m sure it’s going to be fantastic when it’s actually cooked! The only thing I did differently was use fresh parsley simply because I didn’t have dried. (Usually the other way around!) I made this recipe because you repeatedly said it makes a great sandwich. I’m sure my husband will appreciate it. Thanks for the recipe!






    Reply
    • Shane Martin

      February 02, 2020 at 1:15 pm

      Thanks, Jana! I hope it meets your expectations:) And, yes, we love making sandwiches out of it the next day. Yum Yum!!! Blessings.

      Reply
  49. Jenn

    January 22, 2020 at 4:15 pm

    We’ve made lots of different plant-based loaves. but this one stood out for a few reasons. It’s no-fuss and comes together quickly with ingredients I already had on hand. The only planning ahead was for the lentils, since I didn’t have any canned. Without sautéing, the vegetables maintained a good amount of texture, which my family really liked. And last but not least, it made enough that I didn’t have to double the recipe! Fed five of us with leftovers for lunch the next day. This will definitely go into rotation.






    Reply
    • Shane Martin

      January 22, 2020 at 10:44 pm

      Jenn, thank you so much and I’m so glad you all enjoyed it. Blessings.

      Reply
  50. Lori

    November 21, 2019 at 2:38 pm

    thoughts on putting into muffin tin? Thank you!

    Reply
    • Shane Martin

      November 21, 2019 at 4:23 pm

      Go for it. I’ve had tons of responses from people doing that. They say it works great!

      Reply
  51. Gail Wyatt

    November 02, 2019 at 11:49 am

    Just took the loaf out of the oven. Wonderful flavors!
    We are having this tonight for dinner with mashed potatoes and green beans! Yummy!
    Thx

    Reply
    • Shane Martin

      November 02, 2019 at 3:55 pm

      You are welcome, Gail! And, sounds amazing. Enjoy dinner:)






      Reply
  52. Frank McLaughlin

    October 29, 2019 at 9:56 pm

    This looks amazing Shane! Can’t wait to try it! I can taste it already!

    Reply
    • Shane Martin

      October 29, 2019 at 10:39 pm

      Thanks, Frank! I hope you enjoy it. Peace.

      Reply
  53. Jennifer Ringgold

    October 25, 2019 at 9:31 pm

    Delicious! Used a loaf pan and came out perfectly! Thank you for yet another awesome recipe!!






    Reply
    • Shane Martin

      October 26, 2019 at 1:25 am

      Jennifer, that’s great! Thanks so much for reaching out and letting me know. I’m so grateful you made it. Please don’t hesitate to ever reach out with a comment or question. Keep cooking and blessings.

      Reply
  54. jan

    October 11, 2019 at 6:46 pm

    I’m about to make this for Thanksgiving and realized I only have quick oats on hand. Will that do or is it best to get the regular ones?

    Thanks,
    jan






    Reply
    • Shane Martin

      October 12, 2019 at 9:52 am

      Jan, I’ve never made it with quick oats but I’m a big fan of “use what you got.” But, if you are able to use old-fashioned rolled oats they would be best. I would say maybe add an extra 1/2 cup of the quick “just in case.” if you decide to use the quick type. 🙂 Hope you enjoy it. Let me know how it turns out. Blessings.






      Reply
      • Jan

        October 12, 2019 at 9:25 pm

        I got the whole oats and am waiting for it to come out of the oven 🙂
        I’m curious how it will stick together.

        Jan

        Reply
        • Jan

          October 13, 2019 at 12:52 am

          It’s yummy.the recipe made a lot si I will freeze half of it.
          Have you tried it topped with vegan cheese?

          Thanks,
          Jan






          Reply
          • Shane Martin

            October 13, 2019 at 9:35 am

            Jan, that is so great! Thank you for reaching out and I’m pumped you enjoyed it. It freezes well and makes a great “meat”loaf sandwich. And, yes, with a little vegan cheese on some bread is absolutely amazing:)

  55. Katherine

    August 28, 2019 at 1:24 pm

    Very good. I appreciated the taste and how appealing it looked, but also the easy ” normal” ingredients and kitchen tools for assembly.






    Reply
  56. Katherine

    August 28, 2019 at 1:22 pm

    Really good. I appreciated the taste and how good it looked, but also easy ” normal” ingredients and usual kitchen tools for assembly.






    Reply
  57. Sharon

    August 05, 2019 at 2:40 pm

    I would like to make this I’m a 8 x8 pan. Do I just cook 1 cup of lentils? And how much oats? It’s just me so a 9×13 would be way too much.

    Reply
    • Shane Martin

      August 05, 2019 at 5:19 pm

      You may be able to fit it all in an 8×8. It would just be a thicker meatloaf.






      Reply
  58. Timesaflyin

    June 16, 2019 at 11:25 pm

    Well, I made this for lunch today after making your sausages this morning. I had a handful of matchstick carrots I needed to use so chopped them and added to the mix. Also finely chopped a couple of leaves of kale since it is prolifically growing in my garden. I spread the mixture in a 9″x11″ pan to bake but I just had to sample the mix before baking. YUM.

    Okay, so now I have to tell you that as I’m getting things cleaned up I realize I failed to put the oats in the mix but I wasn’t going to take it out of the oven! Baked it, cooled it, and ate it. It was GOOD. Surprisingly, it was not runny but wouldn’t exactly have been able to slice it I don’t think if it had been in a loaf; I just cut it into large squares and served.

    I’m definitely making it again but next time I’ll try to remember the oats. Thanks for your great recipes.

    Reply
    • Shane Martin

      June 17, 2019 at 7:56 am

      I’d love to tell you I’ve never done that but I have. And, I just let it cook too:)

      Reply
  59. Linda

    May 27, 2019 at 10:35 am

    I just love this recipe and make it so often…when it’s gone i make another…we enjoy it so much – thank you

    Reply
    • Shane Martin

      May 27, 2019 at 9:44 pm

      Thank you, Linda, for reaching out! It’s one of our faves too.

      Reply
  60. Colleen

    April 05, 2019 at 4:24 pm

    I thought this was really good. Next time I would just smash it down more in the pan so it doesn’t crumble when I am cutting it. Flavor is great!

    Reply
    • Shane Martin

      April 05, 2019 at 5:00 pm

      Thank you, Colleen!

      Reply
  61. Alissa

    February 26, 2019 at 10:30 am

    A staple in our house – so yummy, and I freeze leftovers to use in a time crunch during the week at a later time.






    Reply
    • Shane Martin

      March 04, 2019 at 9:09 am

      Makes a good sandwich the next day:) Just sayin’…

      Reply
  62. Mary Doris

    February 13, 2019 at 5:29 pm

    I have everything bar the flax or chia seeds. What do I do? I do want to make this for Valentine’s Day. Thanks.

    Reply
    • Shane Martin

      February 13, 2019 at 9:01 pm

      You can replace the flax with an equal amount of whole wheat flour. Hope this helps.






      Reply
  63. Christopher

    January 07, 2019 at 2:22 pm

    This was amazing, hands down best veggie meatloaf. I have come across. Thanks.






    Reply
    • Shane Martin

      January 07, 2019 at 5:17 pm

      Wow! Thanks so much, Christopher. So glad you enjoyed it. HINT: it makes a great sandwich the next day after it has sat in the fridge. OK, carry on:)

      Reply
  64. Kim Clark

    December 25, 2018 at 9:26 am

    Thanks for recipe I read commets about dry lentils vs cooked so was unable to make in one setting…..lol also I saw that it was not to be smashed….lol and seems to have needed more oats…..but tasted a little taste great, plan to serve for christmas….. And will save all that is not eaten……thanks for recipe?

    Reply
    • Shane Martin

      December 25, 2018 at 9:58 am

      Thank you, Kim! Merry Christmas ?? HINT: it makes a great sandwich the next day?

      Reply
  65. Rene Barth

    December 18, 2018 at 10:51 pm

    I used TVP in place of the lentils and nutritional yeast. Everything else was the same. It smelled like real meatloaf when it was cooking. It was marvelous and tasty. Your mix of spices and green peppers made the difference. Can’t get my husband to make the switch yet. I have the meatloaf and he has the roast. I love meatloaf night. oh so good.

    Reply
    • Shane Martin

      December 19, 2018 at 9:53 am

      That sounds great, Rene. Love your alterations. Cooking is all about exploring and adapting. Thanks so much for the kind words and hope you have a great Christmas!!!






      Reply
  66. Robin

    November 21, 2018 at 6:08 pm

    Hi, I am planning to make this meatloaf recipe tomorrow. Can I use canned lentils?
    Thank you

    Reply
    • Shane Martin

      November 21, 2018 at 6:09 pm

      Yes! Be sure to rinse and drain.

      Reply
  67. Julie

    November 06, 2018 at 4:55 pm

    Hello! I made this last night, and I really loved this recipe. I’m not a huge ketchup fan, so I added barbeque sauce to half of my loaf and both halves were amazing! Even the half with the ketchup. Thank you for sharing this recipe – I look forward to trying more from you.






    Reply
    • Shane Martin

      November 06, 2018 at 5:22 pm

      Julie, that’s so awesome. And, I love the idea of adding BBQ sauce. Way to make it work for you. So glad you all enjoyed it and thanks so much for reaching out!






      Reply
      • Bee

        August 05, 2020 at 12:22 am

        I hate ketchup and barbecue sauce or any commercial sauces. Can you suggest something that I can make?
        Thanks

        Reply
        • Shane Martin

          August 05, 2020 at 10:41 am

          You could try marinara or just tomato paste with a little salt and pepper.

          Reply
  68. Loryn

    October 31, 2018 at 11:18 am

    This recipe is so good! I found an awesome use for leftovers, too. Crumble the meatloaf up into large chunks and bake on a silpat at 400 for 15 or so minutes. Then serve it over pasta and sauce to make a lentil bolognese. It’s delicious!

    Now I need to try your baked onion rings!

    Reply
    • Shane Martin

      October 31, 2018 at 11:37 am

      Wow! That’s sounds amazing!!! Thanks so much for sharing and so glad you enjoyed it.

      Reply
  69. Laurette LeVine

    October 24, 2018 at 12:08 am

    What type of lentils do you use? The photos look like they are brown. Would any kind work? Red, green, brown? Appreciate your recipes and site. Thanksgiving here we come!!!

    Reply
    • Shane Martin

      October 24, 2018 at 10:43 am

      I like brown or green just because they are bigger and more meaty. Red and yellow tend to be much too soft for a loaf.

      Reply
  70. Adrienne

    October 07, 2018 at 4:09 pm

    Delicious! Thank you for our new favorite “meatloaf”. Made exactly as described except for the marjoram (didn’t have any) and the sage (don’t like that flavor for meatloaf). Baked in a 9X13” pan. Nice crust and still moist/chewy inside. Omni approved by my (still) meat lover husband.






    Reply
    • Shane Martin

      October 07, 2018 at 5:55 pm

      Thank you, Adrienne! So good to hear and pumped everyone enjoyed it. I really appreciate you sharing with me. Stay on him and eventually he’ll come around. Stay the course:) Blessings!






      Reply
  71. Amy

    October 01, 2018 at 3:11 am

    Tasted great. However wanted a loaf that sliced like meatloaf does. I used a loaf pan. Had I used a rectangular pan still would not have been firm.






    Reply
    • Shane Martin

      October 01, 2018 at 11:03 am

      Amy, thanks for responding. I went back and checked the recipe because mine doesn’t ever come out “mushy.” There was a typo with the oats. It should 2 cups of oats. That should help and letting sit for 10-15 mins. before serving allows it to firm up too. Hope this helps.

      Reply
      • Amy

        October 10, 2018 at 12:48 pm

        Thanks Shane. Might give it another go then.

        Reply
        • Shane Martin

          October 10, 2018 at 2:47 pm

          Good luck!!!

          Reply
  72. Diane

    September 23, 2018 at 7:18 pm

    Question: Does the 1/2 cup of ketchup go in the mixture or is that for the top and bottom?

    I used a glass loaf pan. My loaf was a very mushy even after cooking an extra 3O minutes. Any suggestions?

    BTW it still tastes delish!

    Reply
    • Shane Martin

      September 24, 2018 at 6:10 pm

      Spread 1/4 cup on bottom and add remainder to meatloaf. You can also add 1/2 cup extra oats as well.

      Reply
  73. Sylvia

    September 20, 2018 at 8:34 am

    This recipe looks so delicious. I am going to make it very soon, only would like to know how much dried lentils to cook to make the 3 cups of them, please?

    Reply
    • Shane Martin

      September 20, 2018 at 8:59 am

      One cup of dry will give you 2 1/2 cooked. I will use 2 cups dry and make extra so I have leftover lentils for lunch, etc.

      Reply
      • Veronica Lamb

        February 05, 2019 at 11:29 am

        Hey Shane,
        When you use 2 cups dry lentils, how much water are you using?

        Reply
        • Shane Martin

          February 06, 2019 at 8:55 am

          The recipe calls for 3 cups of “cooked” lentils. But, when cooking, it’s 3 cups of water per 1 cup of lentils. So, for two cups of dry lentils you would use 6 cups of water.

          Reply
          • Veronica

            February 06, 2019 at 11:57 am

            Thank you!!!

  74. Melissa

    August 15, 2018 at 7:53 am

    Im really excited to try this, but we are not pepper eaters. Any suggestions for replacement or can I just leave them out? Thanks for all your great recipes 🙂

    Reply
    • Shane Martin

      August 15, 2018 at 8:09 am

      Melissa, excited you are going to make this. Yes, just leave the peppers out. It’ll do just fine:) And, you are most welcome for the recipes. Thanks for reaching out! Enjoy the “meat”loaf:) Peace and feast.






      Reply
  75. SK

    August 08, 2018 at 5:46 pm

    OMG. Made this for my husband today. He cannot stop raving. Said I was becoming his best wife.? He must have thanked me four times already. He is excited about having more of it later while watching “Better Call Saul.”

    Rocked his newly vegan world.

    This is a keeper. Will use it to impress dinner guests.
    THANKS!!!!!






    Reply
    • Shane Martin

      August 08, 2018 at 6:11 pm

      Wow! Thanks so much. BTW, Better Call Saul is my favorite show:)

      Reply
  76. Nancy

    August 04, 2018 at 2:59 am

    In step 3, is there anything I an use other than my veggie brother? Seems kind of cruel! Lol.

    Terrific recipe, in all seriousness! ❤

    Reply
    • Shane Martin

      August 04, 2018 at 8:39 am

      OMG! That’s hilarious. I hate auto-correct:) Thanks so much for pointing that out, but it is pretty funny. LOL! So glad you enjoyed the recipe, Nancy. Peace.






      Reply
      • ALICE VEGA

        November 06, 2020 at 3:35 pm

        I don’t see broth mentioned in the recipe. Nancy commented on the misspelling/auto correct ??? Was it omitted? Confused here! Love your recipes Shane!






        Reply
  77. Lisa

    April 29, 2018 at 11:26 pm

    I think I goofed this on a couple of steps. All of my veggies ended up being about 1 1/2 cups each. The mixture ended up being on the wetter side, but not mushy, should I have mashed some of the lentils first? I also baked it in a loaf pan, it just barely fit. It wasn’t until after I cut up the loaf and attempted to plate it that I thought about your picture. Did you use a 9×13?

    The flavor is definitely there! Lastly, I just wanted to confirm, that’s 1/2 CUP of dried parsley? I’ve just never had a recipe call for that much before so I got a little nervous and didn’t put that much in.

    Thank you for your “no bs” recipes. It can be hard finding good recipes without having to go get some random ingredients that you’ll probably never use again.






    Reply
    • Shane Martin

      April 30, 2018 at 3:53 pm

      Lisa, be sure the lentils are cooked really well. I don’t “mash” them, but they do get mushed a little during the mixing process. Yes, I do 1/2 cup of dried parsley and though the picture shows it in a 9×13, I will bake in a loaf pan sometimes. But, I think it cooks better in a 9×13.

      I am glad it tasted good:) Try again and let me know how it turns out. Thanks for the response. Blessings.

      Reply
  78. Michelle

    April 28, 2018 at 10:35 am

    This has become a regular menu item in our house. Thanks for creating, testing and sharing the good stuff.

    Reply
    • Shane Martin

      April 28, 2018 at 10:55 am

      Michelle, this makes me smile. It’s my pleasure. And, glad you enjoy it! Thanks for letting me know.

      Reply
  79. Stephanie

    March 08, 2018 at 8:19 pm

    I really don’t like flax…think this recipe would be ok without it?

    Reply
    • Shane Martin

      March 08, 2018 at 9:16 pm

      Yes, you can try equal amounts of chia or just try without it.

      Reply
    • Grace

      October 18, 2019 at 11:11 am

      I made this for my newly vegan husband and it smelled amazing and tasted good. Unfortunately I forgot the flax so it was mushy. However, it totally firmed up when chilled and I made him great meatloaf sandwiches!

      Reply
      • Shane Martin

        October 18, 2019 at 11:58 am

        Hey, Grace. Believe it or not, I do that all the time:) Oh, well. I guess you’ll just have to make it again. LOL! So glad you all enjoyed it. Blessings.

        Reply
  80. Wendy

    March 06, 2018 at 6:04 pm

    Very good!

    Reply
  81. Amy

    February 02, 2018 at 6:22 pm

    Would this work well to cut and freeze in slices? I am the only WFPB eater in my household and I don’t think I could or would want to take take down a whole loaf in one sitting.?
    Thanks for the recipe. It sounds delicious and the pictures are amazing. Can’t wait to cook this up!






    Reply
    • Shane Martin

      February 02, 2018 at 7:20 pm

      LOL! You can do it:) But, seriously…yes, it freezes well in our experience. Thanks for the feedback. I hope you enjoy it!

      Reply
    • Candace

      August 25, 2020 at 3:50 pm

      I do them in muffin tins. It is then a single serving for you. I then freeze and foodsaver them. I am the only in my house too that is vegan so that is what I do. I make my meatloaf in large muffin tins.

      Reply

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Shane Martin

Hi, I’m Shane! I’m an average dude who loves to cook and eat good food that happens to be completely plant-based.

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