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    Vegan Enchilada Sauce Recipe (Quick & Easy)

    Jump to Recipe·Print Recipe

    This vegan enchilada sauce is so flavorful, uses healthy ingredients, and comes together in just 10 minutes. Creamy, oil-free, and plant-based.

    vegan enchilada sauce in glass jar.

    I’ve never been a fan of most store-bought enchilada sauces. They’re usually loaded with sodium and sometimes oil. But, I love my vegan enchiladas so there had to be a solution better that had great taste and didn’t suck. Are you ready?

    It’s time to spice up your life with this amazing red enchilada sauce. It’s packed with flavor, healthy, and so easy to make!

    Are you ready to make some amazing vegan enchiladas? Let’s do it!

    Table of Contents

    • Why You Will Love This Homemade Enchilada Sauce Recipe
    • Ingredients You’ll Need
    • How To Make Vegan Enchilada Sauce
    • How Long Will This Enchilada Sauce Last?
    • Chile Sauce vs. Enchilada Sauce
    • What is the difference between red enchilada sauce and green enchilada sauce?
    • Tips
    • More Amazing Vegan Sauce Recipes
    • Vegan Enchilada Sauce Recipe (Quick & Easy)

    Why You Will Love This Homemade Enchilada Sauce Recipe

    • healthy, completely wfpb
    • quick and easy
    • uses simple ingredients
    • oil-free and dairy-free
    • low-sodium
    • easily be made gluten-free 
    spices in bowls

    Ingredients You’ll Need

    All you need are just a few simple ingredients you probably already have to make this amazing and rich red sauce.

    • Flour: I used whole wheat flour but feel free to use your favorite brand. Almond flour and coconut flour will not work in this recipe. But, you can use your favorite gluten-free blend if wheat or grains are a problem.
    • Spices: chili powder, ground cumin, garlic powder, onion powder, dried oregano, cinnamon, cocoa powder. (NOTE: cinnamon and cocoa can be considered optional but I would not omit them. Cinnamon adds a depth of flavor and cocoa adds richness to color and taste.)
    • Tomato Paste:
    • Vegetable Broth: keep the sodium low by using low-sodium brands. You can use water but veggie broth adds flavor.
    • White Vinegar: adds a bit of brightness and enhances the flavor.
    • Salt & Pepper: to taste

    How To Make Vegan Enchilada Sauce

    This vegan enchilada sauce is ready in just 10 minutes. It’s perfect for those nights you want a healthy Mexican dish.

    spices in bowl

    Start off by mixing the flour and spices together in a small bowl and set aside.

    spices in saucepan

    Preheat a medium saucepan over medium heat, add the flour/spice mixture to the pan, and toast for 30-45 seconds and whisk occasionally to prevent burning. The mixture should be slightly aromatic but not smell burnt.

    spices and tomato paste in saucepan

    Whisk the tomato paste into the flour and spices until it’s well incorporated and the mixture gets lumpy.

    sauce and whisk in saucepan

    Now, slowly pour in the broth and whisk constantly until everything is well combined and there are no lumps in the sauce. Increase to medium-high heat and cook the enchilada sauce until it starts to slightly bubble. Then, lower the heat to a gentle simmer.

    Continue cooking and whisk the sauce for 5-6 minutes until it starts to thicken. It should have the consistency of tomato soup or thick tomato sauce.

    vegan enchilada sauce in white bowl

    Turn off the heat, whisk in the vinegar, and season with salt and pepper to taste.

    And, that’s all there is to it! All that’s left is to grab some whole wheat or corn tortillas, some black beans, and a little of my vegan cheese and whip up some quick and healthy vegan enchiladas.

    How Long Will This Enchilada Sauce Last?

    Leftover sauce can be stored in the fridge for up to a week in an airtight container or jar!

    You can also make a double batch to freeze for later use! Allow the enchilada sauce to cool down then place it in a freezer-safe container. The sauce will keep for up to 3 months.

    Chile Sauce vs. Enchilada Sauce

    So, is there really a difference? Uh, yeah. While both sauces can be used interchangeably in some recipes, they do have different flavor profiles. 

    Red chile sauce and enchilada sauce are sauces used in lots of recipes. Both sauces are made with red chiles but enchilada sauce usually contains extra ingredients like garlic, onion, and tomatoes.

    For the record, red chile sauce is typically spicier than enchilada sauce with a richer and more complex flavor. If you’re looking to try a great recipe, my go-to red chile sauce is by Chuck at Brand New Vegan.

    enchilada sauce in jars

    What is the difference between red enchilada sauce and green enchilada sauce?

    Well, aside from the color, the biggest difference between red and green enchilada sauce is the type of chili that is used.

    Red enchilada sauce is made with red chilis. Green enchilada sauce is made with green chilis and tomatillos. Sometimes jalapeños are added to give it a little kick.

    Tips

    • Use a gluten-free flour blend to make this gluten-free.
    • If you prefer a little heat add a pinch or two of cayenne pepper to your spice mix.
    • This sauce is great on top of taco bowls, rice, and veggies.
    • Drizzle on top of your guacamole for an incredible party dip!
    vegan enchilada sauce dripping from spoon.

    More Amazing Vegan Sauce Recipes

    • Vegan Chipotle Aioli
    • Plant-based Cheese Sauce
    • Garlic Basil Vegan Aioli
    • The Best Vegan Ranch Dressing
    • Garlicky Lemon Tahini Dressing

    If you make this vegan enchilada sauce be sure and let me know! Please leave a comment and rate it. Be sure to share a picture on Instagram with the hashtag #shaneandsimple. I want to see your work. Enjoy!

    Print
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    Vegan Enchilada Sauce Recipe (Quick & Easy)

    ★★★★★ 5 from 4 reviews
    • Author: Shane Martin
    • Prep Time: 2 minutes
    • Cook Time: 10 minutes
    • Total Time: 12 minutes
    • Yield: 2 cups 1x
    • Category: Dressings & Sauces
    • Method: Stove
    • Cuisine: Vegan, Mexica
    • Diet: Vegan
    Print Recipe

    Description

    This vegan enchilada sauce is so flavorful, uses healthy ingredients, and comes together in just 10 minutes. Creamy, oil-free, and plant-based.


    Ingredients

    Scale
    • 3 tablespoons flour (whole wheat or any gluten-free flour blend)
    • 1 tablespoon chili powder
    • 1 teaspoon ground cumin
    • 1 teaspoon garlic powder
    • ½ teaspoon dried oregano
    • ¼ teaspoon of cinnamon
    • ¼ teaspoon raw cacao powder or cocoa powder
    • ¼ cup tomato paste
    • 2 cups vegetable broth (low-sodium)
    • 1 teaspoon white vinegar
    • Salt and pepper taste

    Instructions

    1. Mix the flour and spices together in a small bowl and set aside.
    2. Preheat a medium saucepan over medium heat, add the flour-spice mixture to the pan, and toast for 30-45 seconds and whisk occasionally to prevent burning. The mixture should be slightly aromatic but not smell burnt.
    3. Whisk the tomato paste into the mixture until it’s well incorporated and lumpy. 
    4. Now, slowly pour in the broth and whisk constantly until everything is well combined and there are no lumps in the sauce. Increase to medium-high heat and cook the enchilada sauce until it starts to slightly bubble. Then, lower the heat to a gentle simmer.
    5. Continue cooking the sauce and whisk for 5-6 minutes until the sauce thickens. It should have the consistency of tomato soup or thick tomato sauce.
    6. Turn off the heat, whisk in the vinegar, and season with salt and pepper to taste.
    7. Serve over vegan enchiladas, taco bowls, or veggie quesadillas.

    Equipment

    Mason Jars

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    Gluten Free Baking Flour

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    Cocoa Powder

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    Whisk

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    Mixing Bowls

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    Whole Wheat Flour

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    Notes

    Use a gluten-free flour blend to make this gluten-free.

    If you prefer a little heat add a pinch or two of cayenne pepper to your spice mix.

    This sauce is great on top of taco bowls, rice, and veggies.

    Drizzle on top of your guacamole for an incredible party dip!

    Nutrition

    • Serving Size: ¼ cup
    • Calories: 26
    • Sugar: 1.4 g
    • Sodium: 67.2 mg
    • Fat: 0.3 g
    • Carbohydrates: 5.4 g
    • Fiber: 1.4 g
    • Protein: 1 g
    • Cholesterol: 0 mg

    Keywords: vegan enchilada sauce, red sauce, easy plant-based recipes, easy vegan recipes, vegan sauces, oil-free recipes

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    « Vegan Pumpkin Spice Latte (Quick and Easy)
    Butternut Squash Black Bean Enchiladas (Vegan, Oil-Free) »

    Reader Interactions

    Comments

    1. Terri

      February 19, 2023 at 12:15 pm

      So, so good! I made this and topped my sweet potato, black bean and corn enchiladas.
      What depth of flavor!
      This will be my go to enchilada sauce!

      ★★★★★

      Reply
    2. Dawn

      January 30, 2023 at 5:30 pm

      Thank you! I’ve been searching for a healthy enchilada sauce recipe!

      Reply
    3. Ken

      December 27, 2022 at 12:35 pm

      Easy to make. Wonderful flavor

      ★★★★★

      Reply
    4. Shane Martin

      November 11, 2022 at 9:16 am

      This vegan enchilada sauce is so flavorful, uses healthy ingredients, and comes together in just 10 minutes. Creamy, oil-free, and plant-based.

      ★★★★★

      Reply
    5. Chris

      November 10, 2022 at 10:48 pm

      Oat flour ok to use as sub?

      Reply
      • Shane Martin

        November 11, 2022 at 9:16 am

        Should works just fine.

        ★★★★★

        Reply

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