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Easy Vegan Cabbage Soup

  • Author: Shane Martin
  • Prep Time: 10 mins.
  • Cook Time: 60 mins.
  • Total Time: 1 hour 10 minutes
  • Yield: 10 1x
  • Category: One Bowl
  • Method: Stove
  • Cuisine: Vegan
  • Diet: Vegan


This vegan Cabbage Soup is so easy to make, loaded with nutrients, and absolutely delicious! It’s low in calories, low in fat, and full of flavor.


  • (2) 14-ounce cans diced tomatoes, low-sodium or no salt added
  • 1/4 cup Copycat Lipton Onion Soup Mix
  • 4 cups low-sodium vegetable stock
  • 2 stalks of celery, chopped
  • 2 bell peppers, chopped (any color is fine)
  • 2 onions, roughly chopped
  • 1 head of cabbage, chopped
  • Salt and pepper to taste


  1. Add the tomatoes, dry onion soup mix, and low-sodium vegetable stock to a large soup pot or dutch oven and mix well. Then, heat the mixture over medium-high heat.
  2. While you are waiting for the mixture to come to a boil add the remaining vegetables to the pot. Gently stir and make sure everything is well combined.
  3. Once the soup comes to a boil reduce the heat to medium-low, cover the pot with a lid, and let the soup simmer for 60-90 mins. 
  4. Enjoy!



Freeze any leftovers for up to 3 months in a freezer-safe bag or container.

Store this soup in the fridge in an airtight container up to 5 days.


  • Serving Size: 1 bowl
  • Calories: 86
  • Sugar: 10.3 g
  • Sodium: 138.7 mg
  • Fat: 0.3 g
  • Carbohydrates: 18.3 g
  • Fiber: 5.7 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: vegan cabbage soup, vegan cabbage soup recipe, cabbage soup diet, oil-free, vegan soup