Here are 20 healthy and hearty Vegan Fall Soup Recipes guaranteed to warm and comfort you during the Fall season. They’re easy to make, made with wholesome ingredients, and the perfect meal on a chilly night.
Autumn means bonfires, blankets, wool sweaters, and most importantly – soup, stews, and chilis. They’re absolutely perfect for this time of year.
Soups, stews, and chilis are the best because they’re EASY to make, hearty, and healthy. You basically put your ingredients in a pot, let them simmer, and then eat. Make a batch of my whole wheat beer bread, add a simple salad, and you’ve got one amazing dinner!
These Fall soup recipes are simple, contain gluten-free options, completely oil-free, and absolutely delicious!
Vegan Fall Soup Recipes
20 healthy and hearty Vegan Fall Soup Recipes guaranteed to warm and comfort you during the Fall season. They’re easy to make, made with delicious autumn ingredients, and the perfect meal on a chilly night.
Instant Pot Potato Soup (Vegan)
This Instant Pot Potato Soup recipe is so easy to make and comforting. It’s filled with chunks of creamy potatoes, healthy veggies, and some amazing spices. A delicious and healthy pressure cooker potato soup the whole everyone will love!
![Image for Creamy Vegan White Bean Soup [GF & Oil-Free] - Watch Learn Eat](https://shaneandsimple.com/wp-content/uploads/2020/11/Vegan-White-Bean-Soup-sq1-e1575842766179.jpg)
Creamy Vegan White Bean Soup [GF & Oil-Free] - Watch Learn Eat
This warm and comforting Vegan White Bean Soup combines cannellini beans and fresh herbs to create an earthy flavor. This rustic white bean soup is rich and creamy without any of the dairy, gluten, or oil! This veganized Tuscan-style soup tastes like it’s from an Italian restaurant but it’s really homemade!
Instant Pot Vegetable Soup
The BEST Instant Pot Vegetable Soup. This electric pressure cooker soup is so easy to make and ready in 30 minutes. It’s healthy, hearty, comforting, and perfect for the colder months.
Quick and Easy Lentil Soup
This soup packs a ton of flavor with minimal ingredients. And the best part it's ready in 6 minutes in your pressure cooker or 30 minutes on your stove.
Vegan Pumpkin Chili
Delicious Vegan Pumpkin Chili packed with fiber, protein, and cozy Fall spices. It’s so easy to make and you only need 30 minutes. A hearty, healthy, and comforting meal perfect for those cool crisp evenings.
Creamy Vegan Wild Rice Soup
This colorful vegan wild rice soup is loaded with veggies like kale and butternut squash and is easy to make in the Instant Pot or on the stovetop. The recipe includes three methods for achieving creaminess, with gluten-free and oil-free options.
Vegetarian Minestrone Soup
Vegetarian Minestrone is healthy, delicious, and so easy to make. This hearty Italian soup is made in one pot with wholesome vegetables, tender pasta, and cooked in a savory tomato broth.
Instant Pot Vegan Split Pea Soup
Vegan Split Pea Soup - flavorful, hearty soup made quickly and easily in the Instant Pot. Serve it up with smoky tempeh crumbles and a slice of crusty bread. Craveable comfort food!
Easy Fire Roasted Tomato Soup
This easy Fire Roasted Tomato Soup is delicious and easy to make. A beloved classic gets a kick using fire-roasted tomatoes, sriracha, and savory smoked paprika. It’s sure to be your new favorite homemade tomato soup recipe.
Creamy Pumpkin Soup
Love savory autumn dishes? Make this vegan pumpkin soup. Ready in less than 30 minutes, this dairy-free recipe is both tasty and nutritious.
Instant Pot Vegan Chili
This Instant Pot Vegan Chili is the BEST vegan chili recipe you will eat or need this year! It’s so EASY to make, uses only a few simple ingredients, and is ready in no time at all. Guaranteed to satisfy vegans, vegetarians, and meat-eaters.
Hearty Sweet Potato Chickpea Stew
A thick and hearty vegetarian sweet potato chickpea stew made with creamy coconut milk. Serve with quinoa or brown rice for a cozy fall or winter meal!
Vegan Cream Of Mushroom Soup
This Vegan Cream Of Mushroom Soup is thick, creamy, and so easy to make. It’s perfect as a soup, serving over rice, or using in any recipe requiring Cream of Mushroom Soup. Made in 1 pot with less than 10 ingredients.
Hearty, Delicious Mushroom Stew
A quick and easy vegan mushroom stew that’s hearty, and of course, delicious! This vegan stew will surely become a new favorite AND it can be made in your Instant Pot or on the stovetop!
Sweet Potato Black Bean Chili
Sweet Potato Black Bean Chili that’s loaded with protein, fiber, and healthy delicious veggies. A hearty vegan meal ready in 30-minutes.
Vegan Cashew Carrot Ginger Soup (Instant Pot + Stovetop)
A deliciously creamy Vegan Carrot Cashew Ginger Soup quickly and easily made as a dump and start recipe for the Instant Pot or on the stovetop. Vegan, dairy-free, gluten-free, soy-free and refined sugar-free.
Creamy Vegan Tomato Soup
This Creamy Vegan Tomato Soup is so delicious and comforting. Topped with sweet cashew cream, more sriracha, and freshly chopped green onions for an unbelievable flavor. Less than 10 ingredients and ready in as little as 20 minutes!
Vegan Wild Rice Soup in the Instant Pot
Vegan Wild Rice Soup is easy to make in the Instant Pot pressure cooker. It's creamy and comforting while being dairy-free, gluten-free, and oil-free.
Vegan Pumpkin Soup + Red Lentils (Easy + Healthy)
Vegan pumpkin soup recipe with minimal ingredients is easy to make using one pot and ready in 30 minutes! This healthy soup features red lentils and is creamy without the cream!
Vegan Roasted Butternut Squash Soup with Apple • Veggie Society
The best vegan roasted butternut squash soup with apple recipe ever. It’s super creamy, easy to make, gluten-free, healthy, and loaded with flavor. It absolutely belongs on your Thanksgiving table and should be on rotation all fall and winter long.
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Hi Shane I’m on a low oxalate diet for kidney stones What can I substitute for sweet potatoes as they are high oxalate
Thank you
Nancy Barney
Pumpkin and butternut squash are good replacements.
Your soup recipes are the heart healthiest that I have seen I made your sweet potato black bean chili wow! As a retired physician, now eating a WFPB diet your skill and enthusiasm is impressive
Thanks for caring about the nutrition of your country
James
I love your recipies as they all are tasty. That cannot be said of all vegetarian recipies I try.
Thank you
Thank you so much!
Hi Shane,
I went Vegan last May and to date have lost 65 lbs. I must say that during this period, I found your recipes just what I needed as I am learning about eating Whole Foods Plant Based meals. I just want to say thank you for your efforts. You have been an inspiration and valuable resource as I continue this life style change.
My son was just here from Nashville Tn and I made him your recipe for potato soup
He wanted the recipe before he left thanks all your recipes are wonderful have not had one yet we didn’t like thanks so much
Verna,
That is so great and I really appreciate you sharing this with me. Thanks for being part of this community. I’m very grateful. Blessings.