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    Home » Recipes

    Healthy Vegan Matcha Pancakes (Plant-based, Oil-free)

    Jump to Recipe·Print Recipe

    Healthy vegan matcha pancakes are high in antioxidants, super fluffy, and delicious! Made with just 6 ingredients and oil-free, a great way to get some green into your diet.

    vegan matcha pancakes with whipped cream and mango

    Matcha powder is known for its grassy taste and vibrant green color. It’s also a popular addition to smoothies, desserts, and overpriced matcha lattes. But, I think the best way to enjoy matcha is by making a great vegan pancake recipe.

    These vegan Matcha pancakes are light, fluffy, and so addicting! They’re made with wholesome plant-based ingredients and are sure to cure your Matcha cravings.

    Enjoy these vegan matcha pancakes topped with vegan whipped cream, fresh mangos, or ripe banana for a great mixture of sweet and earthy.

    Let’s do it!

    tablespoon of matcha

    Table of Contents

    • What Is Matcha?
    • Are Matcha Pancakes Healthy?
    • Ingredients You’ll Need
    • How To Make Vegan Matcha Pancakes
    • Tips For Making Perfect Vegan Matcha Pancakes
    • More Amazing Vegan Pancake Recipes
    • Healthy Vegan Matcha Pancakes

    What Is Matcha?

    Matcha is finely ground green tea powder. It’s primarily consumed as a liquid in the form of tea. But, many people add the powder to smoothies, desserts, or pancakes.

    Are Matcha Pancakes Healthy?

    Yes! Matcha is high in antioxidants, boosts brain function, and helps to speed up your metabolism which can lead to weight loss.

    Check out this more thorough article on the health benefits of matcha.

    Ingredients

    Ingredients You’ll Need

    • Flour: whole wheat pastry flour or organic unbleached flour are my personal preference. They’re great for making fluffy vegan pancakes. You could also whole wheat flour or fine oat flour as well.
    • Baking Powder: you need baking powder so the pancakes will rise. Use low-sodium if possible, but regular works just fine.
    • Dry Sweetener: organic cane sugar, Sucanat, date sugar, maple sugar, coconut sugar, and Turbinado cane sugar are all good options.
    • Non-dairy Milk: use any unsweetened dairy-free milk you prefer. Almond milk and soy milk are great.
    • Lemon Juice: this is the acid in the recipe when combined with the milk creates a vegan “buttermilk.” It also adds a nice bright flavor that works beautifully with the matcha. Apple cider vinegar and white vinegar are good options if you don’t have lemon juice.

    How To Make Vegan Matcha Pancakes

    Start by whisking the lemon juice and almond milk together in a bowl until bubbles form. Then allow the mixture to sit for 5-6 minutes. This will give it time to create vegan “buttermilk.”

    whisk and milk in glass bowl

    Mix the flour, matcha powder, dry sweetener, and baking powder together in a medium-sized mixing bowl. Then pour the wet ingredients into the dry ingredients.

    flour mixed with matcha and wooden spoon

    Whisk or stir everything together until just combined then allow the batter to rest for 5 minutes. This gives the lemon juice in the milk and baking soda time to react which gives you fluffy pancakes.

    pancake batter mixed

    Preheat a non-stick pan or griddle over medium heat. Once the pan is ready pour ¼ cup of pancake batter into the pan.

    Let the pancakes cook until the top starts to bubble, usually about 1 minute. Flip the pancakes and then cook for another 45 seconds to 1 minute.

    vegan matcha pancakes stacked

    Serve warm with vegan whipped cream, fresh fruit, maple syrup, or agave. This vegan matcha pancake recipe goes great with my spicy vegan breakfast sausage patties, tofu bacon, or tofu scramble.

    You can brighten up Sunday brunch with this delicious recipe!

    vegan matcha pancakes with whipped cream and mango.

    Tips For Making Perfect Vegan Matcha Pancakes

    • Don’t overmix the batter.
    • Cook your pancakes over medium heat and be sure and let the pan completely heat up before making your first pancake.
    • When the pancakes form little bubbles on top, it’s time to flip.
    sliced pancakes.

    More Amazing Vegan Pancake Recipes

    • Vegan Blueberry Pancakes
    • Vegan Apple Cinnamon Pancakes
    • Banana Oat Blender Pancakes
    • Fluffy Vegan Chocolate Pancakes

    I hope you enjoy Healthy Vegan Matcha Pancakes. Please leave a comment below with a star rating. And, don’t forget to share a picture on Instagram with the hashtag #shaneandsimple. I want to see your work. Enjoy!

    Print
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    Healthy Vegan Matcha Pancakes

    ★★★★★

    5 from 1 reviews

    Print Recipe

    Healthy vegan matcha pancakes are high in antioxidants, super fluffy, and delicious! Made with just 6 ingredients and oil-free, they’re a great way to get some green into your diet.

    • Total Time: 25 minutes
    • Yield: 6 pancakes 1x

    Ingredients

    Units Scale

    Wet Ingredients

    • 1 cup unsweetened non-dairy milk
    • 1 tablespoon real lemon juice
    • 1 teaspoon pure vanilla extract

    Dry Ingredients

    • 1 cup whole wheat pastry flour
    • 1 tablespoon matcha powder
    • 1 tablespoon dry sweetener (see notes below)
    • 1 tablespoon baking powder

    Optional Toppings

    • vegan coconut whipped cream
    • diced mango
    • sliced strawberries
    • pure maple syrup

    Instructions

    1. Preheat a nonstick pan over medium heat.
    2. To a small bowl or large measuring cup add all of the wet ingredients, briskly whisk until bubbles form on top, and set aside for 5 minutes.
    3. Add all of the dry ingredients to a mixing bowl and whisk until well combined.
    4. Pour the milk into the flour mixture and whisk until the batter is smooth, but leaving a few lumps. Let the batter rest for 5 minutes. This gives the lemon juice in the milk and baking soda time to react which gives you fluffy pancakes.
    5. Once the pan is ready pour ¼ cup of pancake batter into the pan. As the pancakes begin to cook the top will start to bubble. Flip the pancakes and then cook for another 45 seconds to 1 minute.
    6. Top with Vegan Coconut Whipped Cream and chopped mangos.
    7. Enjoy!

    Equipment

    Glass Mixing Bowls

    Buy Now →

    Spatulas

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    Nonstick Skillet

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    Matcha

    Buy Now →

    Notes

    Don’t overmix the batter.

    Cook your pancakes over medium heat and be sure and let the pan completely heat up before making your first pancake.

    When the pancakes form little bubbles on top, it’s time to flip.

    Leftover matcha pancakes can be stored in the refrigerator in an airtight container for up 1 one week or in the freezer for 1 month.

    • Author: Shane Martin
    • Prep Time: 10 mins.
    • Cook Time: 15 mins.
    • Category: Vegan Breakfast Recipes
    • Method: Stovetop
    • Cuisine: Vegan
    • Diet: Vegan

    Nutrition

    • Serving Size: 2 pancakes
    • Calories: 190
    • Sugar: 3.3 g
    • Sodium: 68.1 mg
    • Fat: 2 g
    • Carbohydrates: 38.6 g
    • Fiber: 8.4 g
    • Protein: 5.8 g
    • Cholesterol: 0 mg

    Keywords: vegan matcha pancakes, easy vegan breakfast recipes, plant-based breakfast recipes, vegan pancakes, vegan pancake recipes, oil-free

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    Reader Interactions

    Comments

    1. Kim Doucette

      May 11, 2022 at 3:47 pm

      Made using Lemon Meringue Pie flavored Matcha!!! So delicious!

      Reply
    2. Shane Martin

      May 03, 2022 at 9:49 am

      Healthy vegan matcha pancakes are high in antioxidants, super fluffy, and delicious! Made with just 6 ingredients and oil-free, a great way to get some green into your diet.

      ★★★★★

      Reply

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