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Home » Recipes » Dressings & Sauces

Creamy Maple Dijon Tahini Dressing (Oil-free)

Published: Nov 8, 2024 · Modified: Nov 21, 2024 by Shane Martin · This post may contain affiliate links.

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Creamy maple tahini dijon dressing is a versatile sauce that perfectly balances nutty tahini with pure maple syrup and tangy Dijon mustard. It’s perfect for Buddha bowls!

maple Dijon tahini dressing on plate

Looking for the perfect balance of flavors in a creamy salad dressing that’s both nutritious and delicious?

This easy maple tahini dressing combines the nutty flavors of tahini with the natural sweetness of pure maple syrup and the tangy zip of Dijon mustard.

It’s an easy dressing that’s oil-free and guaranteed to liven up your bland veggies!

This easy dressing recipe demonstrates how simple ingredients can create something truly special. Whether drizzling it over holiday roasted vegetables, using it as a dipping sauce, or tossing it with your favorite salads, this creamy dressing adds the perfect balance of flavors to any dish.

With its nutty flavors, creamy texture, and natural sweetness, this maple dijon tahini dressing will surely become a kitchen staple!

Tahini dressing.

Why You’ll Love This Maple Dijon Tahini Dressing

If you love Middle Eastern cuisines and their various flavor combinations, you will love the big flavor of this dressing.

The main ingredient, tahini paste (ground sesame seeds), creates a creamy base that’s dairy-free, gluten-free, and packed with nutrients.

Combined with pure maple syrup and Dijon mustard, it creates a unique twist on traditional tahini sauce that’ll have you returning for more.

Ingredients.

Ingredients You’ll Need

A few simple ingredients are all you need to make this creamy dressing. 

  • Good tahini – I love SoCo Tahini (make sure to stir well from the bottom of the jar)
  • Dijon mustard (regular yellow mustard can work in a pinch)
  • Pure maple syrup – adds sweetness (agave syrup can be used as an alternative liquid sweetener)
  • Fresh lemon juice
  • Cold water (adjust for desired consistency)
  • Salt and black pepper to taste

NOTE: Please check the recipe card below for exact measurements and adjust the ingredients to suit your taste preferences.

Mixing bowl, whisk, and tahini dressing.

How to Make Maple Dijon Tahini Dressing

This creamy maple tahini dressing is easy to make and ready in 5 minutes!

  1. Combine your tahini paste, Dijon mustard, and lemon juice in a small bowl or mason jar. Using a small whisk, blend until smooth.
  2. Add the maple syrup and continue whisking. The mixture will begin to thicken-this is normal!
  3. Gradually add cold water, one tablespoon at a time, whisking continuously until you reach your desired consistency. The amount of water needed may vary depending on your tahini‘s thickness.
  4. Season with sea salt and black pepper to taste.
  5. Enjoy!
Maple Dijon Tahini dressing on plate with spoon.

Pro Tips for the Perfect Maple Mustard Tahini Dressing

  • Choose Quality Ingredients: A good tahini, like SoCo Tahini, makes all the difference. You can also find good brands at your local grocery store or Trader Joe’s that don’t separate too much.
  • Consistency is Key: This versatile dressing can be made thicker for a dipping sauce or thinner for a creamy salad dressing. Adjust the water content to match your needs.
  • Meal Prep Champion: Make a big batch during your meal prep sessions. It keeps well in an airtight container for up to a week.
  • Temperature Matters: Remove from the refrigerator 10-15 minutes before using, as it thickens when cold.

Serving Suggestions

This maple dijon dressing is incredibly versatile and works beautifully with:

  • Buddha Bowls: Drizzle over a chickpea bowl loaded with fresh ingredients
  • Roasted Vegetables: Perfect with roasted butternut squash, mashed sweet potatoes, or garlic herb roasted potatoes.
  • Dip: It’s a delicious dip for raw veggies like carrots, cauliflower, and broccoli
  • Baked Tofu: Pour it over this delicious baked tofu or even as a marinade.
  • Salads: Transforms simple greens into something special
  • Brussels Sprouts: Toss with roasted Brussels sprouts for a little sweetness
  • Grain Bowls: Makes a great base for any grain-based dish
  • Pasta Salad: Add a unique twist to your favorite pasta salad recipe
Tahini dressing being poured out.

Customization Options

Feel free to adjust this recipe based on your taste preferences. Here are some popular variations:

  • Add garlic powder or onion powder for extra depth
  • Include a splash of apple cider vinegar or white wine vinegar for more tang
  • Toss in your favorite herbs for a savory experience
  • Substitute peanut butter for tahini if needed
  • Add lemon juice for brightness (creating a lemon tahini variation)

Storage Tips

Store your maple tahini salad dressing in a mason jar or other airtight container in the refrigerator for up to 7 days. Whisk in a small amount of cold water if it thickens until you reach your desired consistency.

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Creamy Maple Dijon Tahini Dressing (Oil-free)

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Creamy maple tahini dijon dressing is a versatile sauce that perfectly balances nutty tahini with pure maple syrup and tangy Dijon mustard. It’s perfect for Buddha bowls!

  • Author: Shane Martin
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings 1x
  • Category: Dressings & Sauces
  • Method: Raw
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • ¼ cup good tahini (make sure to stir well from the bottom of the jar)
  • 1 tablespoon of Dijon mustard (regular yellow mustard can work in a pinch)
  • 1 tablespoon pure maple syrup (agave syrup can be used as an alternative liquid sweetener)
  • 2 tablespoons of fresh lemon juice (may sub apple cider vinegar)
  • 2–3 tablespoons cold water (adjust for desired consistency)
  • Salt and black pepper to taste

Instructions

  1. Combine your tahini paste, Dijon mustard, and lemon juice in a small bowl or mason jar. Using a small whisk, blend until smooth.
  2. Add the maple syrup and continue whisking. You’ll notice the mixture beginning to thicken – this is normal!
  3. Gradually add cold water, one tablespoon at a time, whisking continuously until you reach your desired consistency. The amount of water needed may vary depending on your tahini’s thickness.
  4. Season with salt and black pepper to taste.
  5. Store in an airtight container or mason jar in the refrigerator.

Equipment

8-ounce mason jars

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Glass Mixing Bowls

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Tahini

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Whisk

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Notes

Store your maple tahini salad dressing in a mason jar or other airtight container in the refrigerator for up to 7 days. Whisk in a small amount of cold water if it thickens until you reach your desired consistency.

Nutrition

  • Serving Size: 2 Tbsp
  • Calories: 95
  • Sugar: 2.6 g
  • Sodium: 96.9 mg
  • Fat: 7.6 g
  • Carbohydrates: 3.1 g
  • Fiber: 1.2 g
  • Protein: 2.8 g
  • Cholesterol: 0 mg

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More Dressings & Sauces

  • Homemade Cashew Coffee Creamer (No Straining!)
  • Vegan Ranch Seasoning Mix
  • The Best Vegan Pesto (Oil-Free & Dairy-Free)
  • The Best Vegan Caesar Dressing Recipe (Oil-free)

Reader Interactions

Comments

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  1. Pam Maxson

    February 28, 2026 at 9:51 am

    This is a delicious dressing! Thank you Shane!

    Reply
  2. Cathy Taylor

    February 24, 2026 at 2:08 pm

    Creamy deliciousness!!

    Reply
  3. Stephenie Moore

    November 12, 2024 at 12:03 pm

    I marinated brussel sprouts in this dressing and then roasted them. So good! These are some of my favorite flavors all in one. I can see so many delicious uses in my future.

    Reply
  4. Shelly

    November 11, 2024 at 10:11 am

    This is amazing, made exactly per the recipe! Thank you đŸ™‚

    Reply
    • Shane Martin

      November 11, 2024 at 3:50 pm

      Wow, thank you so much, Shelly!

      Reply
  5. Shane Martin

    November 10, 2024 at 4:25 pm

    Creamy maple tahini dijon dressing is a versatile sauce that perfectly balances nutty tahini with pure maple syrup and tangy Dijon mustard. It’s perfect for Buddha bowls!

    Reply

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Shane Martin

Hi, I'm Shane! I’m an average dude who loves to cook and eat good food that happens to be completely plant-based.

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