This vegan Tofu Bacon is amazing! It’s meaty, savory, sweet, crispy, chewy, and smoky. A delicious high-protein alternative to meat that’s perfect for breakfast or making the best vegan BLT.
First, let’s drop the ‘tude and clear the air about tofu. It doesn’t cause man-boobs, shrunken testicles, or anything else like that. It’s not the boogie man. It’s just a big block of unflavored protein that’s super healthy.
I will admit that on its own it ain’t that great. But, with a little help, and it doesn’t take much, it’s pretty freaking incredible. As you are about to find out.
Ready? Let’s make some Tofu Bacon!
First things first. Is this exactly like bacon? No. Because it’s not bacon! And, that’s a good thing.
But, really. What is bacon? It’s unflavored fat that’s been marinated and cooked. Right? So, all we’re doing is taking a super healthy protein that just happens to have a meaty texture and do the same thing. And, the results are nothing short of amazing.
The best part is an animal didn’t have to get slaughtered and you won’t get heart disease. So, enjoy the crispy, chewy savoriness you once craved and not feel guilty about it.
What Kind Of Tofu Should I Use?
I’m going to start by saying what type of tofu you should never use to make tofu bacon. DO NOT USE SILKEN TOFU! You’ll end up with a big mess and probably vow to never use tofu ever again. A little dramatic don’t you think? Ok, let’s move on.
Super firm tofu like Wildwood High Protein Tofu is my personal favorite. But, any brand is great for this recipe. Super firm tofu slices really well, has a super meaty texture, and a tofu press is not necessary. You just take it out of the package, pat it with a paper towel, and you’re ready to go.
If you don’t have super firm tofu use a block extra firm tofu. It works very well. Just be sure you press it for at least 20-30 minutes, even longer, before you slice it and marinate it. Getting most of the water out of the tofu helps the marinade absorb and stick a little better.
Remember, you’re wanting to create a chewy, crispy, and savory experience. There should be no such thing as “delicate” tofu bacon.
How To Make Tofu Bacon
Tofu bacon is so easy to make and requires only a few ingredients. And, it’s also cheap and relatively quick.
Start out by slicing your tofu into thin strips. But, not too thin. You’ll find many differing opinions on this issue. However, in my experience, if the strips are too thin they will cook very fast and end up burnt. Yes, charred and crispy tofu bacon is one thing, scorched is another.
And, don’t worry about trying to slice the strips evenly. That’s what gives you a variety of crispiness, chewiness, and thickness.
Now, it’s time to marinate! Place the tofu slices in a small bowl or container, whisk the marinade ingredients together, and pour over the tofu until all the pieces are covered.
I would suggest letting the tofu marinate for at least 1 hour. But, if you are wanting maximum flavor letting the tofu slices marinate for several hours to overnight is best.
Remember, tofu bacon is all about flavor.
Remove the tofu bacon from the oven and flip with a fork, baste with some of the leftover marinade, and place back in the oven for 10 more minutes.
Flipping the tofu is important because it helps the tofu bacon to cook and crisp up consistently and evenly.
Now, at this point, you could just call it a day and enjoy this smoky, sweet, and savory creation. But, why stop? I would suggest you take it a step further. Because anything worth doing is worth doing right. Right?
Yeah, that’s what I thought. You’re going to thank me later.
Once you take the tofu bacon out of the oven, preheat a nonstick skillet over medium heat. Then, add several of the tofu bacon strips at a time and coat with a little of the marinade. You only need to cook for a couple of minutes per side.
It’s a small step. But, oh man! Magical. The crispiness, the chewiness, and the flavor are absolutely amazing!
I have no doubt you are going to love this Tofu Bacon recipe. Or, fakin’ bacon as we like to call it. It’s…
- A little sweet
- Full of flavor
- High in protein
- Absolutely delicious!
More Amazing Vegan Recipes
- Vegan Bacon Flavored Hummus
- Tempeh Bacon
- Chipotle Chickpea Tacos
- Vegan Carrot Hot Dogs
- Roasted Brussels Sprouts
If you make this recipe let me know. Leave a comment below with a star rating. And, be sure to share a picture on Instagram with the hashtag #shaneandsimple. Follow me on Facebook or Pinterest & be sure to subscribe to my newsletter.Print
This vegan Tofu Bacon is amazing! It’s meaty, savory, crispy, chewy, and a little sweet. A delicious high-protein alternative to meat that’s perfect for breakfast or making the best vegan BLT.
- 1 16-ounce block super firm tofu. I like Wildwood Organic Super Firm. You can also use a 14-ounce block of extra firm tofu.
- ¾ cup low-sodium soy sauce (use tamari for gluten-free)
- 3 tablespoon. maple syrup
- 1 tablespoon Worcestershire sauce (make sure it’s vegetarian)
- 1 tablespoon tomato paste
- 1 tablespoon smoked paprika or paprika
- 2 teaspoon. liquid smoke (optional)
- 2 teaspoon. garlic powder
- ½ teaspoon. black pepper
- Pinch of cayenne
- Remove the super firm tofu from the package and pat dry with a paper towel. If you are using regular extra firm tofu be sure and press for at least 20 minutes.
- Slice the tofu into ⅛″ rectangles (photos above) and place in a shallow bowl or a conatiner where the tofu will just fit.
- Whisk together the marinade in a small bowl and pour over the tofu slices. Cover and let sit in the fridge for at least an hour. But, for maximum flavor overnight is best.
- When you’re ready to cook preheat the oven to 375 degress and line a large baking sheet with parchment paper. Lay the marinated tofu slices evenly on the baking sheet and cook for 20 minutes. Remove and gently flip the tofu, baste with some of the leftover marinade, and bake for 10 more minutes.
- Preheat a nonstick skillet over medium heat. Add several strips of the tofu bacon to the skillet and cook for 1-2 minutes per side basting with more of the leftover marinade. Repeat until you’ve cooked all the tofu bacon strips.
- Serve immediately.
To reheat simply pop it back in the oven for a few minutes. However, you can wrap this up and set at room temperature.
- Serving Size:
- Calories: 110
- Sugar: 7.5 g
- Sodium: 304.8 mg
- Fat: 3.6 g
- Carbohydrates: 12.2 g
- Fiber: 1.5 g
- Protein: 7.9 g
- Cholesterol: 0 mg
Keywords: tofu bacon, fakin bacon recipe, plant-based breakfast, vegan recipes, plant-based recipes, WFPB