This Vegan Honey Mustard Dressing is so good and easy. It’s sweet, tangy, oil-free, fat-free, and delicious! Perfect on salads, sandwiches, to use as a great dipping sauce.
Salads are supposed to be healthy. So, why do we insist on smothering those stunning greens with some overpriced dressing loaded with oil? Oil belongs in an engine, not your body and especially not on your salad.
The next time you get ready to grub on some greens dress ’em up with this oil-free, and delicious, Vegan Honey Mustard. Because salads should never be a health risk.
Alright, let’s make it.
How Do I Make Vegan Honey Mustard Dressing
It’s so easy to make Vegan Honey Mustard. All you need are 3 simple ingredients, a bowl, and about 2 minutes of your time.
You can use dijon or yellow mustard to make this delicious dressing, but I prefer dijon. I like that earthy bite. And, it blends so well with the sweetness of maple syrup.
All you do is add the mustard, maple syrup, and garlic powder to a bowl and stir until its smooth. I realize garlic powder may sound a little weird. But, it really does add a little something strange and delicious all at once.
Optional: If you want to get all fancy and impress your friends you can turn this into a “vinaigrette.” Just add 1 Tbsp. of rice vinegar, red wine vinegar, white vinegar, or apple cider vinegar.
That’s it! Easy, quick, and delicious Vegan Honey Mustard Dressing.
Is Honey Vegan
Because it is from an animal it would not be considered truly vegan. But, there are different thoughts and opinions among many vegans about the ethics of eating honey. The majority of those thoughts and opinions center around how it’s harvested.
There are also people who consume what is called a whole-food, plant-based diet and are not vegan. This means they consume no animal products and it’s usually primarily for health reasons. But, on occasion, some may use honey as a sugar replacement for recipes, coffee, etc.
At the end of the day, it is up to each individual to research and come to their own conclusion.
If you choose to use actual honey for this recipe it would no longer technically be considered vegan honey mustard. But, plant-based honey mustard.
Either way, it’s delicious and much better than the store-bought dressings loaded with oil and fat.
How Do I Use Vegan Honey Mustard
Vegan Honey Mustard makes a delicious, oil-free, and fat-free salad dressing. But, there’s more!
Try it on these other amazing recipes…
- This Quinoa Black Bean Salad. Simply replace the tahini dressing and make it low-fat with this Vegan Honey Mustard.
- A dipping sauce with these Oil-Free Oven Roasted Potatoes.
- Make a sandwich with my Grilled Marinated Tofu and use this Vegan Honey Mustard recipe instead of mayo.
There are lots of other recipes you could use this with as well. Check out these 21 Vegan Recipes For September. I bet you could find something to put this Vegan Honey Mustard on.
Also, be sure check out this helpful article, 20 Kitchen Must Haves For Healthy Vegan Oil-Free Cooking to help you get your kitchen into shape.
I hope you enjoy this Vegan Honey Mustard Dressing! It’s…
- Simple to make
- & Delicious
- ¼ cup of yellow or dijon mustard
- 2 Tbsp. of pure maple syrup
- ¼ tsp. garlic powder
- Add all ingredients to a bowl and mix until smooth. Taste and adjust seasoning if necessary.
Use immediately or store in a small airtight container for up to 2 weeks. Whisk again before using.
- Serving Size:
- Calories: 29
- Sugar: 4 g
- Sodium: 261.1 mg
- Fat: 0 g
- Carbohydrates: 4.8 g
- Fiber: 0 g
- Protein: 0.1 g
- Cholesterol: 0 mg
Keywords: honey mustard, vegan honey mustard, salad dressing, oil free salad dressing, fat free salad dressing