25 Immune Boosting Recipes

The green smoothie contains vitamins A, C, and K! It's also great for calcium and fiber.

This delicious homemade jam contains only 3 ingredients: Chia, Strawberries, and maple syrup. Chia and strawberries are super healthy and are a great health booster.

Tomatoes contain lycopene, which has antioxidant properties. Load up with this wonderful and easy to make marinara.

Combining your greens with apples couldn't get any healthier. Apples are the most important source of pectin, a natural fiber that has many health benefits.

Blueberries are fierce warriors when it comes to protecting your health. They help to maintain healthy bones, lower blood pressure, fight diabetes, protect against heart disease and even prevent cancer. They're the King of antioxidant foods.

Tomatoes contain lycopene, which has antioxidant properties. This soup is as nutritious as it is delicious.

Chickpeas contain vitamin B6, fiber, and are loaded with protein. One of the main functions of B6 is to support the immune system.

More chickpeas is never a bad thing. And, this hummus is completely oil-free.

Almonds contain Vitamin E which helps to boost the immune system. And, by making your own almond butter you can save money and make sure it's only natural ingredients. It's also super easy.

This delicious bowl is absolutely loaded with nutrition. It's super colorful which is important and is a powerhouse of nutrition.

Bell peppers are a great source of Vitamin C. Very important for supporting your immune system.

Greens, greens, greens! Always eat your greens. These Roasted Brussels Sprouts are cooked in a delicious maple balsamic glaze. It’s the perfect healthy snack or side dish.

Once again, eat your greens. Asparagus is super healthy and when topped with this lemon tahini sauce it's even more wonderful.

This pasta is one big pot of nutrition and it's also rich and creamy. Nutritional yeast is loaded with B vitamins and those serve to strengthen your immune system.

A great source of calcium, protein, and lots of vitamins from the spinach.

Carrots are great for vitamin A and beta-carotene, making this recipe is not only delicious but super healthy.

Sweet potatoes, chickpeas, and tons of spices make this delicious and healthy dish.

Pumpkin is a great source of beta-carotene. And, the fact this vegan pumpkin pie crust is made with almond flour makes it super healthy. Healthy pumpkin pie? Absolutely!

This vegan meatloaf is like immune booster steroids. Chickpeas and carrots make this one incredible dish.

This amazing recipe is a freak of nature. It not only makes incredible nachos but contains carrots, onions, and potatoes. Not to mention turmeric and nutritional yeast. This will help to get your immune system into beast mode.

These pancakes are loaded with blueberries and bananas which means tons of antioxidants, fiber, and potassium.

Apples are great at protecting the body from viruses. The more the merrier and when you can have them in an awesome dessert like this it's even better.

This sandwich is absolutely delicious! And, the fact its loaded with chickpeas makes it major healthy.

It doesn't look like much, but beans that are filled with beta-glucan and zinc are all immune-boosting properties.

Tomatoes contain lycopene, which has antioxidant properties. This soup is as nutritious as it is delicious. And, it's made completely with pantry items.